Advice of Adenomyosis

Actually getting a diagnosis and knowing that it wasn't just all in my head, my pain is real

by SinceAlways

Primolute progesterone. 5mg twice daily. Has stopped the bleeding but affects the mental state

by LENA

Heating pads, Tens unit

by Michelle Walker

Exercise - increases endorphins which are out natural feel good hormones. They are great pain relief, increase gastric emptying and get me out of the house. Find what works for you!

by Nichola

Hysterectomy cured my symptoms of adeno completely

by Sarah

Easy meals, reducing our stuff to make it easier to keep the house clean

by Angela Aspinwall

I have an extremely supportive and understanding husband.

by Nat

Bioidentical hormones Bi-est and Progest

by Janet

stress management

by Ruth C

I stopped drinking things that had artificial sweeteners in them.

by Deanna

taking black cohosh, milk thistle and other supportive supplements

by Tamara

hysterectomy

by Estelle Jobson

Hysterectomy

by Vicki Carter

hysterectomy made a huge difference

by Susan Simpson

My husband that always fight with me

by detty astiti shanti

Painkillers

by Caroline swanson

Don't over do it! Listen to your body!

by Danielle Northness

Excision-Endometriosis

by Marissa

Having a hysterectomy for adenomyosis

by Victoria

My supporting husband.

by Joyce

Diet! Ginger, magnesium and ensuring IRON is at good levels, I find it is worse when you are low in Iron.

by Emma

Friends and family giving hope and encouragement.

by Amber

Cortisone cream all over straight after a shower

by Luisa

Healthy eating

by Jo

my family <3

by Madeline

Excision Surgery & Hyterectomy

by Rebekah

Heating Pad, I repeat HEATING PAD. A girls bff. meds don't touch this pain but heat really makes a difference.

by Li

PT

by rat

I've met so many wonderful sisters who understand chronic disease such as wretched endometriosis does to an individual.

by Annette

At least 6 grams per day of sodium helps a lot, and since I hang onto water better, I can reduce my liquid intake to around 6 liters.

by Ginny Ickle

Visanne has some annoying side-effects, but it helps a lot to control endo.

by Milena Carvalho Bertuzzi

Chamomile tea for the constant nausea!

by Allison

Heat pad

by Mary

Pain meds from the Dr during cycles and ovulation

by Amber

Forever living, both the business opportunity and the products

by Terrihester

Finding the perfect narcotic, vitamin and supplement system has greatly improved my flare ups and pain

by Samantha

My dogs just being companions that don't ask questions.

by Melissa

Heatpad

by Janette

Family support (mostly from my older sister who also suffered with uterine conditions)

by Danielle

Stopped taking Provera (horrible, horrible side effects). Not looking at hysterectomy and surgery as my first options.

by Maiana

Tranexamic acid to reduce heavy bleeding.

by tinyweehen

Make a specific diet

by Giulia

Clean Eating

by Graciela

Keep moving

by Carolyn

Great doctors who don't "write you off" and never give up trying to figure out what's wrong

by Tiffiane

I use hot packs during my period

by

Having someone else actually understanding my pain

by SinceAlways

Tramadol SR 50mg for pain. Really helps reduce level of pain but addictive. I go through withdrawal if I forget to take it.

by LENA

Finally have pain medication.

by Michelle Walker

My dog - for those rough days when you need a cuddle, a laugh, some companionship. Great company.

by Nichola