Everyone, symptoms & progression differs
I have found many recommendations, tried them & had no success that does not mean it will be same for everyone. Any treatments should be evaluated & determined to be benefiting to that individual
Some of the following have been helpful for me
VITAMIN SUPPLEMENTS
- [ ] Omega 3 -1000mg
- [ ] Multi vitamin
- [ ] 2 original greens vitamin supplement capsules
- [ ] ALC Tonalin -1000mg
- Magnesium oxide - 500mg & calcium magnesium +zinc
- Avocado extract complex capsule - ordered on amazon from Australia
OTHER
- visit a homeopathic professional
- massage
- physiotherapy & acupuncture
- Stretching Yoga, meditation daily as tolerated
- CBD oil where legal & available
- THC for pain, sleep & energy where legal & available