What are the best treatments for Burning Mouth Syndrome?

Treatments for Burning Mouth Syndrome

Burning Mouth Syndrome (BMS) is a condition characterized by a burning sensation in the mouth, often accompanied by dryness, altered taste, and pain. It can significantly impact a person's quality of life, making it essential to find effective treatments. While there is no definitive cure for BMS, several approaches can help manage the symptoms and provide relief.

1. Medications

Medications are commonly prescribed to alleviate the discomfort associated with Burning Mouth Syndrome. These may include:

• Antidepressants: Tricyclic antidepressants, such as amitriptyline, can help relieve pain and improve sleep quality.


• Anticonvulsants: Medications like gabapentin or clonazepam may be prescribed to reduce nerve pain and calm overactive nerves.


• Topical agents: Certain oral rinses or gels containing lidocaine or capsaicin can provide temporary relief by numbing the affected area.

2. Hormone Replacement Therapy

For women experiencing Burning Mouth Syndrome due to hormonal changes, hormone replacement therapy (HRT) may be recommended. Estrogen supplementation can help alleviate symptoms and restore oral health.

3. Saliva Substitutes and Oral Moisturizers

Since dry mouth often accompanies BMS, using saliva substitutes and oral moisturizers can help alleviate discomfort. These products mimic natural saliva, providing lubrication and relieving dryness.

4. Psychological Support

Burning Mouth Syndrome can have a significant psychological impact, leading to anxiety and depression. Seeking psychological support, such as therapy or counseling, can help individuals cope with the emotional aspects of the condition and improve overall well-being.

5. Stress Management

Stress has been known to exacerbate BMS symptoms. Engaging in stress-reducing activities like yoga, meditation, or deep breathing exercises can help manage symptoms and promote relaxation.

6. Avoiding Irritants

Identifying and avoiding potential irritants can be crucial in managing Burning Mouth Syndrome. These may include spicy foods, acidic beverages, tobacco, alcohol, and certain oral care products. Maintaining good oral hygiene with gentle brushing and using mild, non-irritating toothpaste is also recommended.

7. Dietary Changes

Some individuals find relief from BMS symptoms by making dietary modifications. It is advisable to avoid hot or spicy foods, citrus fruits, and carbonated beverages. Opting for a diet rich in vitamins and minerals, including B vitamins, iron, and zinc, may also be beneficial.

It is important to note that the effectiveness of treatments for Burning Mouth Syndrome can vary from person to person. Consulting with a healthcare professional or a specialist in oral medicine is essential to determine the most suitable treatment plan based on individual symptoms and needs.