Good GP and family support
Having to cook from scratch again so I know what goes into each meal
not eating anything that has no's in it.
Mums good dietary inputs
My personality - tenacity, compassion, positivity, knowledge seeking, volunteering for a charity
Encontrar um médico que entende do assunto e que pode fechar o meu diagnóstico pois, a incerteza me deixava ansiosa e depressiva.
Gluten free cookbooks
Nothing
No alcohol
me aceitar como sou
tenho problemas com leite tbm
Meu filho!
Discover it when I was 1 year old
Yoga and walking
Substitution is the key. You cannot drink beer? Drink wine. You cannot have a piece of cake? Take a cup of ice cream.
Educating my friends
Not eating out on insecure places
Having a supportive family.
Still working on #3
Médico especialista
Including fiber, red meat, and veggies/fruits in the diet
It's ok to cry
Surrounding myself with supportive people - not people who make fun of me for my "fad diet."
Working at a farmers market/grocery store has helped connect with other celiacs.
Lost substantial weight and maintain exercise program
Speaking to other with the condition andFinding Kellys GF bake shop! Burlington
Diet - Gluten Free
Facebook support groups and some of the information they (the people on the ground) can give
Constantly researching and experimenting with diet
Etre à la recherche quotidienne des nouveautées sur la maladie coeliaque
Baking my own gluten free bread from a kit from GF Jules. http://www.gfjules.com
Fiz as pazes com a comida e aceitei a minha doença com gentileza.
Don't beat yourself up if you can't do it.
Sleeping without having to set the alarm ^.^
Stop travelling
Surrounding yourself with people with the same disease.
La dieta al pie de la letra
Gluten Free Life
přirozeně bezlepková jídla
Ensuring my food & drink intake is nutritionally dense & inflammatory fighting.
Understanding that no treatment will provide a solution for my anosmia
Rest when tired and dont over do it