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Living with Charcot-Marie-Tooth Disease. How to live with Charcot-Marie-Tooth Disease?

Can you be happy living with Charcot-Marie-Tooth Disease? What do you have to do to be happy with Charcot-Marie-Tooth Disease? Living with Charcot-Marie-Tooth Disease can be difficult, but you have to fight to try to be happy. Have a look at things that other people have done to be happy with Charcot-Marie-Tooth Disease

Living with Charcot-Marie-Tooth Disease

Living with Charcot-Marie-Tooth Disease


Charcot-Marie-Tooth Disease (CMT) is a hereditary neurological disorder that affects the peripheral nerves responsible for movement and sensation. Living with CMT can present various challenges, but with proper management and support, individuals with CMT can lead fulfilling lives.



1. Education and Understanding


One of the most crucial aspects of living with CMT is gaining knowledge about the condition. Educate yourself about the disease, its symptoms, progression, and available treatments. Understanding CMT will help you make informed decisions and actively participate in your own care.



2. Medical Care and Specialists


Seeking regular medical care from healthcare professionals experienced in treating CMT is essential. Neurologists, orthopedic specialists, physical therapists, and occupational therapists can provide valuable guidance and support. They can help manage symptoms, recommend assistive devices, and develop personalized exercise programs.



3. Physical Therapy and Exercise


Physical therapy plays a vital role in managing CMT. It can help improve strength, flexibility, balance, and overall mobility. Regular exercise, tailored to your abilities, can slow down muscle weakness and maintain joint function. Consult with a physical therapist to develop an exercise routine that suits your specific needs.



4. Assistive Devices and Mobility Aids


Depending on the severity of your symptoms, assistive devices and mobility aids can greatly enhance your quality of life. Braces, orthotics, canes, walkers, or wheelchairs may be recommended to improve stability, prevent falls, and conserve energy. Working with an occupational therapist can help you identify the most suitable assistive devices for your daily activities.



5. Pain Management


CMT can sometimes cause pain and discomfort. Discuss your symptoms with your healthcare team to explore pain management options. Medications, physical therapy techniques, and alternative therapies like acupuncture or massage may help alleviate pain and improve your overall well-being.



6. Emotional Support


Living with a chronic condition like CMT can be emotionally challenging. Seek support from friends, family, or support groups who understand your experiences. Sharing your feelings and concerns can provide relief and help you cope better. Consider joining online communities or local support groups to connect with others facing similar challenges.



7. Adaptive Strategies


Adapting your environment and daily routines can make living with CMT easier. Make modifications to your home to improve accessibility and reduce fall risks. Use ergonomic tools and assistive technologies to simplify tasks. Prioritize rest and pacing yourself to manage fatigue. Embracing these adaptive strategies can enhance your independence and conserve energy.



8. Genetic Counseling


If you have CMT or have a family history of the disease, consider genetic counseling. A genetic counselor can provide information about the inheritance pattern, assess the risk to your children or other family members, and help you make informed decisions about family planning.



9. Regular Check-ups and Monitoring


Regular check-ups with your healthcare team are crucial to monitor the progression of CMT and adjust your treatment plan accordingly. Stay proactive in managing your health by reporting any changes in symptoms or concerns to your medical professionals.



10. Stay Positive and Seek Joy


While living with CMT can be challenging, maintaining a positive mindset and seeking joy in life is important. Focus on your abilities rather than limitations. Engage in activities that bring you happiness and fulfillment. Surround yourself with a supportive network that encourages and uplifts you.



Remember, every individual's experience with CMT is unique. It's important to work closely with your healthcare team to develop a personalized management plan that addresses your specific needs and goals. With the right support and self-care strategies, you can lead a meaningful life despite the challenges posed by Charcot-Marie-Tooth Disease.


Diseasemaps
13 answers
The best way I can say to live with this disease is ask for help, take your time, and be very patient with your loved ones. Many times due to the fact that this disease is technically invisible most people do not understand that you have limitations.

Posted May 21, 2018 by Joe 4050
Very god! With treatament.

Posted May 22, 2018 by Gabriel 1700
Taken it day by day. You will have good days and bad days. On your bad days don't give up and remember tomorrow will be different. Live everyday to your fullest. Always Smile Big!

Posted May 22, 2018 by Dawn 4050
Stay positive. Don’t dwell on what you can’t do, but what you can. For most people, CMT is something that can be managed and coped with successfully. Get a network of support to help - family, friends, knowledgeable medical professionals, and don’t forget to contact the national support charity for your country. They will be invaluable

Posted May 23, 2018 by Karencmt 2620
This is a very hard question because everybody was CMT is different. To be happy when you’re by yourself and cannot have any help, I would say have a lot of alternatives so you don’t have to do everything yourself. This might include buying vegetables and fruit already cut, a shoe horn to get your shoes on shoelaces that stay tied for you, and maybe a basket to help carry items around and not have to make many trips back and forth. If you have to live by yourself just make sure that someone can check in sometimes to make sure you’re OK and you haven’t fallen. Along with falling I think someone with CMT should not have a house where there is a lot of stairs and steps. And if there is they need to be carpeted and definitely have a railing on both sides of the wall.

Posted May 23, 2018 by SavShelton 2550
Look on the Internet for the experiences of others.
Be sensible and practical, and consider the condition will progress (deteriorate).
Be patient and don't get frustrated.

Posted May 29, 2018 by Daniel 4200
My motto is Stay positive. Do what you can do and don’t complain. There’s a lot worse diseases

Posted Dec 8, 2019 by Bob 1400
Find balance in your life between what you "have" to do and what you "want" to do. Sometimes it becomes necessary to let go of the expectation of "normal" and accept the fact that you have or will have limits. Learn to ask for help when needed, let go of the guilt because you "can't do it all". Find hobbies that make you happy and make them a priority. Find a support group - it helps to share experiences with people struggling with similar things. And most of all listen to your body - it knows best.

Posted Feb 7, 2020 by Roberta 1900
Follow pain management regiment, daily exercise, nutritious meals, getting sleep, and follow the body’s signal-if a break is needed or not up to the regular routine, take a day off.

Posted Feb 8, 2020 by Rhonda 1300
COLLABORATIVE RELATIONSHIP WITH MEDICAL PROVIDERS, SUPPORT FROM FAMILY AND FRIENDS, ESPECIALLY THOSE WITH CMT. DUE TO RARITY OF THE DISORDER (1 IN 2500) IN PERSON SUPPORT GROUPS ARE NOT AS COMMON, EXCEPT IN LARGER CITIES. ONLINE SUPPORT GROUPS ARE PLENTIFUL. ENGAGE IN PHYSICAL, EMOTIONAL, INTELLECTUAL AND SPIRITUAL COPING MECHANISMS. FOCUS ON ACCEPTANCE- NOT THE SAME AS RESIGNATION.

Posted Feb 9, 2020 by Jim 3000
I hate to be negative but it is a difficult and challenging disease. It is said that a person with CMT uses 3 times the energy of a normal person to do any task. I believe that. There are many days where I don’t do much, take naps and don’t socialize as I just don’t have the energy to do anything.
Do what you can when you can would be my best advice as well as some days are ok.

Posted Feb 13, 2020 by Linda 1550
Translated from spanish Improve translation
It is possible to lead a normal life if we adapt to certain conditions of the disease, and if we understand that it is possible to achieve limits with a little more effort

Posted Sep 4, 2017 by Lorena 2000

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I was born with CMT 1a in 1966 but not officially diagnosed until 31 yrs later at Walton Neurosurgical Centre, Liverpool.   I had a Bilateral Achilles Tendon Release Op at the age of 2yrs +. at Alderhey Children's Hospital and had annual reviews wit...
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