I eat a diet high in vegetables
Trying to avoid cold situations that make my skin react
Beware that you can have more than one type of urticaria. Keep track of your symptoms and triggers.
Tener que mantener sola no me da otra opción que trabajar para sobrevivir los medicamentos son muy caros
Taking antihistamine. When I wasn't, I developed autoimmune issues.
Stay out of the wind, higher temperatures with wind are worse than lower temps.
My family supports me
Scarfs or sweater to put on shoulders/neck when working in air conditioned office.
Blanket
Eat a bit of meat seems to help. Before, I used to eat vegetarian.
Using Warm Skin lotion for exposure to outside cool or windy weather. Layer clothing when she's going to be exposed to wind or cooler temps. Fleece footed pajamas are our best friend!
Allergy pills
Wear layers and take something warm even in summer. (Aircon causes symptoms too.)
Clothing Layers
Taking time to rest after a particularly bad flare-up
Supporting family / podpora rodiny a okolí
Nothing much really helps with CU. . .
Topiramate and Sumatriptan are life savers.
Telling people I have an auto immune condition rather than saying 'I'm allergic to cold temperatures" means they take me more seriously
Having a nursery that goes above and beyond the expected so my son can socialise and start his education
Working out with cardio 4 to 5x a week
Phone nr. to my boys and boyfriend
Covering most skin areas
People who actually believe me.
I’ve always hated the cold!
Cover skin
Layering my clothing when I am sedentary to prevent over cooling
Auto start
Being believed
Taking zantac daily
Avoid activities that will cause the biggest flareups ie: swimming
My Hoodie... covering my head/neck at the first sensation of cold air, even from fans or A/C
Got entry into Guinness World Records
Got entry into Guinness World Records
Try and not let it affect you mentally think positive it could be worse
Resting when I feel really lethargic
Chocolate
Find a doctor who understands the severity of your condition
Covering up
Facebook Communities. I'm able to reach out and ask for advice, and also share my videos with them to help others.
Inhaler
Haven’t tried swimming yet
Finally finding a doctor that believes me
Keeping heat consistent indoors with heating (MUST)
Symptoms have gotten worse as I get older
Enter my emergency details into my phone about my condition and where to find my epipen
going to the hospital to get a shot when the haves get to bad
Dress accordingly, I guess. Always make sure you have enough clothes for any situation.