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Is there any natural treatment for Cold Urticaria?

Are there natural treatment(s) that may improve the quality of life of people with Cold Urticaria? Here you can see if there is any natural remedy and/or treatment that can help people with Cold Urticaria

Natural treatment of Cold Urticaria

Natural Treatment for Cold Urticaria


Cold urticaria, also known as cold hives, is a condition characterized by the development of itchy, red welts on the skin after exposure to cold temperatures. It is caused by an allergic reaction to the cold, which triggers the release of histamine and other chemicals in the body. While there is no cure for cold urticaria, there are several natural treatments that can help manage the symptoms and reduce the frequency and severity of outbreaks.



1. Avoid Cold Exposure


Avoiding cold exposure is the first and most important step in managing cold urticaria. Protect yourself from cold temperatures by wearing warm clothing, gloves, and a scarf to cover your face. Limit your time outdoors during cold weather and avoid swimming in cold water. Additionally, try to keep your home and workplace at a comfortable temperature.



2. Warm Compress


When an outbreak occurs, applying a warm compress to the affected area can help alleviate symptoms. Soak a clean cloth in warm water, wring out the excess, and gently place it on the hives for 10-15 minutes. The warmth can help reduce itching and inflammation.



3. Anti-Inflammatory Foods


Consuming anti-inflammatory foods can help reduce the severity of cold urticaria symptoms. Include foods rich in omega-3 fatty acids, such as fatty fish (salmon, mackerel), walnuts, and flaxseeds, in your diet. These foods have natural anti-inflammatory properties that can help alleviate allergic reactions.



4. Probiotics


Probiotics are beneficial bacteria that promote a healthy gut and immune system. They can help regulate the immune response and reduce allergic reactions. Include probiotic-rich foods like yogurt, kefir, sauerkraut, and kimchi in your diet. Alternatively, you can take probiotic supplements after consulting with a healthcare professional.



5. Quercetin


Quercetin is a natural plant compound with anti-inflammatory and antihistamine properties. It can help stabilize mast cells and reduce the release of histamine, thereby reducing the severity of cold urticaria symptoms. Quercetin-rich foods include onions, apples, berries, citrus fruits, and green tea. You can also find quercetin supplements in health stores, but it's advisable to consult with a healthcare professional before starting any new supplements.



6. Herbal Remedies


Several herbal remedies have been traditionally used to alleviate allergic reactions and reduce inflammation. Some commonly used herbs for cold urticaria include nettle leaf, chamomile, and licorice root. These herbs can be consumed as teas or taken in supplement form. However, it's important to consult with a healthcare professional or herbalist before using any herbal remedies, especially if you have any underlying health conditions or are taking medications.



7. Stress Management


Stress can worsen the symptoms of cold urticaria. Practicing stress management techniques, such as deep breathing exercises, meditation, yoga, or engaging in hobbies and activities you enjoy, can help reduce stress levels and improve overall well-being. Additionally, getting enough sleep and maintaining a healthy lifestyle can also contribute to managing the condition.



8. Cold Water Desensitization


Cold water desensitization is a technique that involves gradually exposing the body to cold water to reduce sensitivity over time. Start by immersing a small area of your body, such as your hand or foot, in cold water for a short duration. Slowly increase the duration and area of exposure as your tolerance improves. This technique should be done under the guidance of a healthcare professional.



9. Consult a Healthcare Professional


If your cold urticaria symptoms are severe or significantly impact your daily life, it's important to consult a healthcare professional. They can provide a proper diagnosis, assess the severity of your condition, and recommend appropriate treatment options, including medications or other interventions.



While natural treatments can help manage the symptoms of cold urticaria, it's essential to remember that each individual's condition is unique. What works for one person may not work for another. It's always advisable to consult with a healthcare professional before starting any new treatment or making significant changes to your lifestyle.


Diseasemaps
8 answers
there is some evidence to suggest that a dairy free diet can to an extent help reactions as dairy contains histamine and lowering dairy intake may help lower histamine levels more research does need to be done though

Posted Nov 29, 2017 by Charlii4 700
I don't know of any natural treatments for CU.

Posted Sep 24, 2018 by 6000
Not really a treatment, but a prevention is just to keep covered up and warm. That's it, nothing any more complex, but personally, I find that this has it's limits.

Posted Sep 28, 2018 by Rachel 3020
Only one I know for sure is avoiding the cold. Which is easier said than done.

Posted Oct 26, 2018 by Victoria 3550
Avoidance is the only one I am aware of.

Posted Jan 20, 2020 by Heather 2500
Idk
https://www.healthline.com/health/cold-allergy

Posted Feb 13, 2020 by Deana 3050
some have had success with changing what they eat other than that I haven't heard of a natural treatment

Posted Jul 9, 2020 by Jami 1800

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Cold Urticaria stories
Parents noticed my hives at age 5.  Got several allergy tests, including food tests.  I remember at one time they thought I was allergic to hotdogs.  Somehow they figured it out.  
Cold Urticaria stories
At age 14 I hopped out of a pool and had welts all over my body. My uncle (a Dr) said it looked like Raynaud's disease. Later a skin speciliast diagnosed it as Cold Urticaria. I tried anti-histamines for a while but hated the side effects. I prefer t...
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I've had OCD my whole life, but when I was 7 or 8, I started getting constant headaches. I went to lots of doctors, and they still can't figure out why I get so much unbearable headaches. Around the same time, I developed Cold Urticaria
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i didn't experience any symptoms of cold urticaria until I was 8 years old. I grew up in Upstate Ny and spent a lot of time playing outside and in the snow. The first time I ever had a reaction, I was sledding with a few friends, and went inside and ...

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