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How do I know if I have Complex Post Traumatic Stress Disorder (CPTSD)?

What signs or symptoms may make you suspect you may have Complex Post Traumatic Stress Disorder (CPTSD). People who have experience in Complex Post Traumatic Stress Disorder (CPTSD) offer advice of what things may make you suspicious and which doctor you should go to to receive treatment

Do I have Complex Post Traumatic Stress Disorder (CPTSD)?

Complex Post Traumatic Stress Disorder (CPTSD) is a psychological condition that can develop after experiencing prolonged trauma or repeated traumatic events. It is important to note that I am not a mental health professional, but I can provide some general information on how to recognize potential signs of CPTSD.



1. Understanding the Symptoms: CPTSD shares similarities with Post Traumatic Stress Disorder (PTSD), but it also includes additional symptoms related to prolonged trauma. These symptoms can manifest in various ways, including:




  • Emotional Dysregulation: Frequent mood swings, intense anger, or difficulty managing emotions.

  • Distorted Self-Perception: Feeling shame, guilt, or a persistent sense of worthlessness.

  • Difficulty with Relationships: Struggling with trust, forming and maintaining healthy relationships, or feeling detached from others.

  • Hypervigilance: Being constantly on edge, easily startled, or having a heightened sense of danger.

  • Flashbacks and Intrusive Memories: Re-experiencing traumatic events through vivid memories, nightmares, or flashbacks.

  • Changes in Self-Perception: Feeling fragmented, disconnected from oneself, or experiencing a loss of identity.

  • Physical Symptoms: Chronic pain, headaches, gastrointestinal issues, or other unexplained physical ailments.



2. Recognizing the Impact of Trauma: CPTSD often develops as a result of repeated or prolonged trauma, such as childhood abuse, domestic violence, or being in a war zone. If you have experienced such traumatic events and are struggling with the symptoms mentioned above, it may be worth considering the possibility of CPTSD.



3. Seeking Professional Help: It is crucial to consult with a qualified mental health professional for an accurate diagnosis. They can assess your symptoms, evaluate your personal history, and provide appropriate guidance and treatment options tailored to your needs.



4. Self-Education: Educating yourself about CPTSD can be empowering. Research reputable sources, read books by experts in the field, or join support groups to gain a deeper understanding of the condition and its potential impact on your life.



5. Validation and Self-Care: Regardless of whether you receive a formal diagnosis, it is important to validate your experiences and prioritize self-care. Engage in activities that promote relaxation, practice mindfulness, and consider seeking support from loved ones or support groups.



Remember, only a qualified mental health professional can diagnose CPTSD. If you suspect you may be experiencing CPTSD, reach out to a professional who can provide the necessary guidance and support.


Diseasemaps
2 answers
There are a lot of scientific articles and other sources of information where someone can read about this disease and its symptoms. If the affected is aware of traumatic experiences in the childhood, it's easier to conclude a possible traumatic disorder. But only a psychiatrist or psychologist can tell you the right diagnosis. The first step can be a conversation with the practitioner, who can help with further steps, like searching for the right doctor.

Personal case:
I would observe my own behavior since school. At this time I was sure to be different from all the other children at my age. I was aware of my troubled childhood and the outcome of it.

Posted Dec 28, 2017 by Maria 6050

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