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Is it advisable to do exercise when affected by Cyclic vomiting syndrome? Which activities would you suggest and how intense should they be?

See if it is advisable for people with Cyclic vomiting syndrome to practice sports and which ones are the most recommended if you have Cyclic vomiting syndrome

Cyclic vomiting syndrome sports

Is it advisable to do exercise when affected by Cyclic Vomiting Syndrome?


Cyclic Vomiting Syndrome (CVS) is a rare disorder characterized by recurrent episodes of severe vomiting, often accompanied by nausea and abdominal pain. It can be a debilitating condition that significantly impacts a person's quality of life. When it comes to exercise and CVS, it is essential to approach physical activity with caution and consider individual circumstances.


While exercise is generally beneficial for overall health and well-being, individuals with CVS may need to modify their exercise routines to accommodate their condition. The intensity and type of exercise should be tailored to the individual's capabilities and take into account the potential triggers and symptoms associated with CVS.


Benefits of Exercise for CVS


Engaging in regular exercise can have several potential benefits for individuals with CVS:



  • Improved cardiovascular health: Moderate-intensity aerobic exercise, such as brisk walking or cycling, can help strengthen the heart and improve cardiovascular fitness.

  • Stress reduction: Exercise has been shown to reduce stress levels and promote relaxation, which may help manage CVS symptoms triggered by stress.

  • Mood enhancement: Physical activity releases endorphins, which are natural mood boosters. This can be particularly beneficial for individuals with CVS who may experience anxiety or depression related to their condition.

  • Weight management: Regular exercise can help maintain a healthy weight, which is important for overall health and may reduce the frequency or severity of CVS episodes.


Exercise Recommendations for CVS


When considering exercise with CVS, it is crucial to consult with a healthcare professional who is familiar with the condition. They can provide personalized recommendations based on an individual's specific needs and limitations. However, here are some general guidelines to consider:



  • Start slowly: Begin with low-intensity activities and gradually increase the duration and intensity as tolerated. This allows the body to adapt and reduces the risk of triggering CVS symptoms.

  • Choose low-impact exercises: Opt for activities that are gentle on the joints and muscles, such as swimming, yoga, or tai chi. These exercises can improve flexibility, strength, and balance without placing excessive stress on the body.

  • Listen to your body: Pay attention to how your body responds to exercise. If you experience any symptoms such as nausea, dizziness, or abdominal pain, it may be necessary to modify or reduce the intensity of your workout.

  • Stay hydrated: Proper hydration is essential for everyone, but it is particularly important for individuals with CVS. Be sure to drink enough water before, during, and after exercise to prevent dehydration, which can exacerbate symptoms.

  • Consider timing: Some individuals with CVS find it helpful to exercise during periods when they are less likely to experience symptoms. This may vary from person to person, so it is important to identify the most suitable time for exercise based on individual patterns and triggers.

  • Monitor triggers: Keep track of any specific triggers that may worsen CVS symptoms during or after exercise. This can help identify patterns and guide adjustments to the exercise routine.


Conclusion


While exercise can have numerous benefits for individuals with CVS, it is crucial to approach it with caution and adapt it to individual needs. Consulting with a healthcare professional is essential to develop a safe and effective exercise plan. Starting slowly, choosing low-impact activities, and listening to your body are key principles to keep in mind. By incorporating exercise into a well-rounded management approach, individuals with CVS can potentially improve their overall well-being and quality of life.


Diseasemaps
14 answers
Exercise can be done but it would be on a individual basis taking into account the symptoms you have and how severe they are at the time.

Posted Mar 30, 2017 by CVS Network - Angie 2875
This can vary for each person. An important key to remember is to listen to your body and don't ignore the signs of an attack. Physical exhaustion or too much excercise can trigger an episode.

Posted Jan 21, 2018 by Laura 3890
How do you know when you will have an episode? Excercise is always good. If you feel nauseous then try a nice walk. Feeling good? I recommend your favorite excerise program. I particularly enjoy Pilates. If I'm not feeling great I lower the tension. Riding a bike is great. Also dancing. Any type any where

Posted Jan 21, 2018 by Janice 900
You can certainly exercise or work out however you like even with CVS. The problem is that you will likely not be able to exercise while in an episode. Episodes normally knock you down completely and you're lucky to be able to get from the bed to the bathroom. In between episodes, regular activity is good, but be careful not to do too much too soon.

Posted Feb 19, 2018 by Rachel 4410
I feel excercise is good for everybody when they are in remission

Posted Feb 17, 2019 by Jody 600
Many with cyclic vomiting syndrome can keep up normal exercise routines. There are many comorbid conditions that make this difficult. Also extreme fatigue near episodes can make exercise difficult. Some people are triggered by vigorous exercise.

Posted May 29, 2019 by Nicci 3070
Strenuous exercise could be a trigger. Stay away from cardio and try swimming or gentle exercise instead.

Posted May 30, 2019 by Chloe 3120
Not for everyone, no. When, then only very, very mild excercise like walking, swimming or yoga

Posted May 30, 2019 by Cassandra Katharina Minerva 4050
I'm too busy vomiting to do anything

Posted Feb 28, 2020 by KAVD 900
If possible yes ! But moderately. Don’t over do ! Yoga is a great place to start ! Or even just taking walks after dinner or early in the morning. Getting the circulatory system moving do help.

Posted Jul 11, 2021 by Holly 900
Translated from spanish Improve translation
The sport helps to release endorphins and decrease the stres of daily. You can make the q more like it always q is to your liking.

Posted Nov 3, 2017 by Betty 1700
Translated from spanish Improve translation
If you can do drporte,And will be able to perform any activity

Posted Nov 4, 2017 by Fanny 2000
Translated from spanish Improve translation
The sport, it is proven that raises the quality of life of any person. The activity to be performed by the patient must be proportional to the age of the same, as well as your life style. Walking, jogging, swimming, biking, are all activities that in the right measure can help the patient to have a noticeable improvement in your physical and mental health.

Posted Nov 4, 2017 by Paola 1750

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