Advice of Depersonalization Disorder

Going outside

by TrinnityRE

Seeing a counsoler

by Kyle

I'm trying to be more calmer and peaceful to live a normal life

by Maie

Prayer!

by Kristi

Healthy eating + habits

by Emillie

Gym

by Ghostthegod

Staying busy

by Nathaniel

Healthy diet, Sleep, Exercise

by bberry

My boyfriend supporting me even through the very rough times

by Felix

Listening to music

by sloftin

Quitting my job

by Katherine

Hiking and exploring in natural spaces and getting all my senses invloved

by Dreamland

Mindfulness

by wendigo