Help us to help more people
  2. Depression
  3. Advice
Years of practising Meditation, Mindfulness have made a difference to my pain levels and depression.
by David Metcalf. (Dave). [email protected]
Vitamin D supplements
by Megan
Exercise!!! I spend a lot of time rock climbing and doing yoga. The physical exertion and mental training is so helpful.
by Erin
Reducing stress levels.
by Jennifer
A month of taking Gabapentin
by Juanetta
Respect your limitations. Expand them gently.
by Niki
Having my kitten
by Lara
Hobbies
by Kerrie
Good family support
by Mark
Sertraline
by Kate
My partner who always fights with/for me
by Terrihester
My service dog(s). Without them I would be house-bound.
by Dani
Viibryd
by Mary
Acceptance
by Naomi Jallow
Coloring
by Janelle
Energy healing
by Maria
Deux de morphines skenan actiskenan et neurontin
by Sophie
Mindfulness
by RowanWolf
Good Physio
by Helen
Tramadol.
by Tracie
Eating healthy
by Loriecarter
A doctor who listens, believes and truly wanna help you
by Lynn
Finally accepting my need for a wheelchair.
by John
Trying to accept what I cannot change or influence
by Tina
Opioid therapy
by Liza
Anti inflammatory diet
by Yvonne
My cat, Boom.
by Sara408
finding a support group with similar issues
by Kaila
O Médico é fundamental
by Simone
My familys support
by Janine
Vivre leplus possible mon moment présent plutôt que mon passé
by sylvie
Devoted and loving support by my wife (for Prostate Cancer - Hormon Therapy and Radio therapy)
by George
A good therapist (can take a while to find the right one!)
by Morgan
Lumbar punctures, pain medication
by Melissa
Finding the right Dr. Who dosn't just chase numbers, switched from Synthroid to Armour Thyroid.
by Teresa
Eating clean food
by Mette
Trying to be kinder to myself and not talk to myself in a way I wouldn't do to another person
by Michelle
IV Rocephin, other abx (Dapsone, Mepron, Doxy) + FMT
by ck1
Bi-weekly counselling
by Kingstonian
Finding a doctor that looked for the cause instead of just treating my symptoms.
by Kyra
Learning to stick to taking my thyroxine regularly, on time, and checking levels often.
by Emily
Read an old book
by David
My wonderful husband who also has chronic pain, so he always "gets it".
by Stephanie Briggs
The support of those around me
by Haley
My son gives me reason to continue to fight my conditions!
by Amy
Diamox and Topamax
by Crizzle
Full hysterectomy plus oopherectomy
by Tanya
medicación homeopatica
by Marta
Validation
by Susan
I use cannabis for pain by eating it.
by Crystal Rondeau