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  2. Dystonia Disorder
  3. Advice
Find out your passions, go where and do what you feel natural
by Federico
Not taking the medication it made me feel as if I was a zombie!
by Teresa
Dry needling and daily stretching
by Patty Hochheiser
Massage
by Christine
Staying as healthy as possible supplements, good food choices and stay hydrated
by Claudia Atkison
Strong faith in God
by Sue Visloskie
Exercise and strengthening muscles
by Erika
Being able to be an encouragement to others.
by David
Osteopath therapy and myofashia treatment
by Kasey
Spiritual Changes
by Chris Fridley
apoyo
by Airuth
Rest
by Frank yarbrough
GOSTARIA QUE MEUS FAMILIARES MI OUVISSE
by Filomena
physical therapy
by Dona
at last, my psychiatrist has realized that they are really suffering from Dystonia
by Cristina
A good amount of sleep every night
by Patty
Avoid stress like the plague
by Kate
Vitamins
by littlebird
I am helping my self with less drugs ,and using natural means
by Annmarie
specialized physical therapy
by Kelda
Creating a support group- CDST on FB
by Raine112
Resting when I have trouble.
by Amanda
be pozitive every day ..
by Alina Muntean
Learning my limits of what I can do before I am in pain, locked up and needing to go to bed
by Jo
Losing weight slowly but surely :)
by Khaleesi72
Living in the present
by John
A good diet and moderate exercise.
by Jasmine Nardone-Franco
ice & putting pressure on spots that hurt
by Randall Woods
Heating pad
by Karen
The wrong teachers, by enforcing you a wrong technique and wrong repertoire, are guilty of developing Focal Dystonia.
by Jordi
Friends
by Erichb
Finding a great doctor who listens and is knowlegeable about Blepharospasm
by R Brooks
Physical therapy
by Awphil
I've never looked back or reflected 'What If??'
by Dylan
Nutritional supplements and dietary restrictions combined with Alexander technique exercise
by Susan
Exercise and Family
by Ginger
Medication
by Penni
I am always happy everyday no matter what
by Allison
Accepting your limitations and choosing to love the life you do have!
by Natalie Ray
Lidocaine cream (Aspercreme)
by Kristy
I am loosing my ability to walk.
by Dan
Очень мягкая кровать
by Julianna
Tomar melatonina
by Alfonso
Chiro and trigger point therapy
by lbiggs
El aumento de escitalopram y la baja de baclofeno
by Zaira
Not allowing it to beat me.
by catherine