Moved to a cool coastal town 2017.
There is probably no cure at this time, but most people
Going for a skin biopsies on 01/22. Neurologist said sounds like SFN. We will see.
A topical compound cream for my feet helps me sleep at night
Avoiding all possible triggers of Erythromelalgia
Relaxation
Not wearing shoes unless I have to
Keeping my feet out of the direct sunlight.
Also, have been having red light therapy.
acupuncture
Cold compress
Arapax
Avoiding caffeine and alcohol
My son is barefoot most of the time
Maddy being such great support to me over the years
Maddy being such great support to me over the years
Tumeric
Feet elevated
Self care and metal health controls the bodies health
eu amo por gelo nas maos
Less sugar
Bob's Protocol
Watching what causes my flare-ups