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Is it advisable to do exercise when affected by Familial Adenomatous Polyposis? Which activities would you suggest and how intense should they be?

See if it is advisable for people with Familial Adenomatous Polyposis to practice sports and which ones are the most recommended if you have Familial Adenomatous Polyposis

Familial Adenomatous Polyposis sports

Familial Adenomatous Polyposis (FAP) is a genetic condition characterized by the development of numerous polyps in the colon and rectum. These polyps have the potential to become cancerous if left untreated. While exercise is generally beneficial for overall health, it is important to approach it with caution when affected by FAP.



Consulting with a healthcare professional, such as a doctor or a physical therapist, is crucial before starting any exercise regimen. They can provide personalized guidance based on your specific condition and overall health. However, here are some general recommendations:



1. Low-impact aerobic exercises: Engaging in low-impact activities can help improve cardiovascular fitness without putting excessive strain on the body. Walking, swimming, cycling, and using elliptical machines are good options. Start with shorter durations and gradually increase the intensity and duration as tolerated.



2. Strength training: Incorporating strength training exercises can help improve muscle strength and overall body composition. However, it is important to avoid heavy lifting or exercises that put excessive pressure on the abdomen. Focus on lighter weights and higher repetitions, and always maintain proper form.



3. Flexibility exercises: Stretching exercises can help improve flexibility and range of motion. This can be particularly beneficial for individuals with FAP, as it can help alleviate any discomfort or stiffness caused by the condition. Incorporate gentle stretching exercises for major muscle groups, holding each stretch for 15-30 seconds.



4. Core exercises: Strengthening the core muscles can provide stability and support to the spine and abdomen. However, it is important to avoid exercises that excessively strain the abdominal area. Gentle exercises such as pelvic tilts, gentle planks, and modified crunches can be beneficial.



5. Regular monitoring: It is crucial to have regular check-ups with your healthcare provider to monitor the progression of FAP and any potential complications. They can provide specific recommendations based on your individual situation and adjust your exercise routine accordingly.



6. Listen to your body: Pay attention to any discomfort, pain, or unusual symptoms during or after exercise. If you experience any adverse effects, it is important to stop the activity and consult with your healthcare provider.



Remember, exercise should be approached with caution and tailored to your individual needs when dealing with FAP. It is always best to seek guidance from healthcare professionals who can provide personalized advice based on your specific condition.


Diseasemaps
5 answers
na

Posted May 18, 2017 by Holly 2000
Exercise after surgery as tolerated

Posted May 19, 2017 by Daniel 2570
Cardio is great for individuals with polyposis. Keeping a healthy weight is more important than types of exercises.

Posted Sep 28, 2017 by Jennifer 1600
You should speak to your doctor about this. Too many factors go into play here.

Posted Sep 29, 2017 by ChristiDarty 1300

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What mediciations or therapies have you found that are successful in limiting or reducing the growth of polyps?

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