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Hallucinogen Persistent Perception Disorder diet. Is there a diet which improves the quality of life of people with Hallucinogen Persistent Perception Disorder?

Are you aware of a diet that can improve the quality of life of people with Hallucinogen Persistent Perception Disorder? Is there a diet that is suggested to avoid when having Hallucinogen Persistent Perception Disorder? See if there is a diet that can improve the quality of life of people with Hallucinogen Persistent Perception Disorder, recommended and to avoid food when having Hallucinogen Persistent Perception Disorder

Hallucinogen Persistent Perception Disorder diet

Hallucinogen Persistent Perception Disorder (HPPD) is a condition characterized by the persistent presence of sensory disturbances, such as visual hallucinations or perceptual changes, even after the use of hallucinogenic substances has ceased. While there is currently no specific diet that has been proven to directly improve the symptoms of HPPD, adopting a healthy and balanced diet can contribute to overall well-being and potentially enhance the quality of life for individuals with this disorder.



1. Nutrient-rich foods: Consuming a diet rich in essential nutrients can support overall brain health and potentially alleviate some symptoms associated with HPPD. Include a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats in your diet. These foods provide essential vitamins, minerals, and antioxidants that support brain function and reduce oxidative stress.



2. Omega-3 fatty acids: Omega-3 fatty acids, found in fatty fish (such as salmon and sardines), walnuts, flaxseeds, and chia seeds, have been associated with improved cognitive function and mental well-being. Including these foods in your diet may help support brain health and potentially alleviate some symptoms of HPPD.



3. Antioxidant-rich foods: Antioxidants help protect the brain from oxidative stress and inflammation. Include foods such as berries (blueberries, strawberries, etc.), dark chocolate, spinach, kale, and green tea in your diet. These foods are rich in antioxidants and may have neuroprotective effects.



4. Limit caffeine and stimulants: Caffeine and other stimulants can potentially exacerbate symptoms of HPPD, such as visual disturbances. It is advisable to limit or avoid the consumption of caffeine, energy drinks, and other stimulants to minimize the risk of triggering or worsening symptoms.



5. Stay hydrated: Maintaining proper hydration is essential for overall well-being. Drink an adequate amount of water throughout the day to support brain function and overall health.



6. Seek professional guidance: While diet can play a role in supporting overall health, it is important to note that HPPD is a complex disorder that requires professional medical and psychological support. Consult with a healthcare professional, such as a psychiatrist or psychologist, who specializes in HPPD for a comprehensive treatment plan.



It is crucial to remember that while adopting a healthy diet may contribute to overall well-being, it is not a substitute for professional medical care. If you or someone you know is experiencing symptoms of HPPD, it is important to seek appropriate medical attention for an accurate diagnosis and personalized treatment plan.


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5 answers
No, there's no diet for HPPD.

Posted May 2, 2018 by Astasdza 250
Eat healthy. Processed food and other junk is a no-no. Any food with added MSG (Mono Sodium Glutamate) will tend to make the condition worse.

Posted Jun 11, 2018 by dayum_som 4020
No, HPPD is a dysfunction of an interneuron.

Posted Feb 17, 2019 by Nicolas 4550
I have heard many different ideas for helpful diets. It is definitely good to find out if any food allergies are stressing the body which can make symptoms worse. I do not have any food allergies but I do feel better if I eat a healthy balanced diet with as little processed foods as possible. Every body is different and it is best to stay aware of how food and food additives affect you. I am still in the process of figuring it out

Posted Aug 6, 2020 by maytwoodward 800

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I got hppd from taking too much of a drug  ( research chemical) have had visual disturbances since. For example :tracers, visual snow etc 
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I'll make it short and to the point. I had been tripping acid basically on a bi-weekly basis for about 3 to 4 months, and I would take microdoses (very small amounts) to work often just for the extra energy it provides at those doses. It got to a po...
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