12

Is there any natural treatment for Hashimotos Disease?

Are there natural treatment(s) that may improve the quality of life of people with Hashimotos Disease? Here you can see if there is any natural remedy and/or treatment that can help people with Hashimotos Disease

Natural treatment of Hashimotos Disease

Is there any natural treatment for Hashimoto's Disease?


Hashimoto's Disease, also known as Hashimoto's thyroiditis, is an autoimmune condition that affects the thyroid gland. It is characterized by inflammation of the thyroid, leading to an underactive thyroid or hypothyroidism. While there is no cure for Hashimoto's Disease, there are natural treatment approaches that can help manage the symptoms and improve overall well-being.



Dietary Changes


Diet plays a crucial role in managing Hashimoto's Disease. Some dietary changes that may be beneficial include:



  • Gluten-free diet: Many individuals with Hashimoto's Disease have gluten sensitivity or celiac disease. Eliminating gluten from the diet can reduce inflammation and improve symptoms.

  • Anti-inflammatory foods: Consuming a diet rich in fruits, vegetables, whole grains, and healthy fats can help reduce inflammation in the body.

  • Avoiding processed foods: Processed foods often contain additives and preservatives that can exacerbate symptoms. Opt for whole, unprocessed foods whenever possible.

  • Reducing sugar intake: High sugar consumption can negatively impact the immune system and worsen inflammation. Limiting sugar intake is beneficial for overall health.



Stress Management


Stress can trigger or worsen Hashimoto's Disease symptoms. Implementing stress management techniques can help improve overall well-being. Some effective strategies include:



  • Regular exercise: Engaging in physical activity releases endorphins, which can reduce stress and improve mood. Find an exercise routine that suits your preferences and abilities.

  • Meditation and deep breathing: Practicing mindfulness meditation or deep breathing exercises can help calm the mind and reduce stress levels.

  • Yoga: Yoga combines physical movement, breath control, and meditation, making it an excellent stress-reducing practice.

  • Getting enough sleep: Prioritize quality sleep to allow your body to rest and recover. Establish a regular sleep schedule and create a relaxing bedtime routine.



Supplements and Herbs


While it's important to consult with a healthcare professional before starting any supplements, some natural remedies may be beneficial for individuals with Hashimoto's Disease. These include:



  • Selenium: Selenium is an essential mineral that supports thyroid function. It may help reduce inflammation and improve thyroid hormone production.

  • Omega-3 fatty acids: Found in fatty fish, flaxseeds, and chia seeds, omega-3 fatty acids have anti-inflammatory properties and may help reduce autoimmune-related inflammation.

  • Adaptogenic herbs: Adaptogens like ashwagandha and rhodiola can help the body adapt to stress and support overall well-being.

  • Probiotics: A healthy gut microbiome is essential for a well-functioning immune system. Probiotic supplements or fermented foods can promote gut health.



Collaboration with Healthcare Professionals


While natural treatments can be beneficial, it's important to work closely with healthcare professionals to develop a comprehensive treatment plan. They can monitor your condition, adjust medication dosages if necessary, and provide guidance on natural remedies.



It's crucial to note that natural treatments should not replace conventional medical treatments for Hashimoto's Disease. Medication prescribed by healthcare professionals is often necessary to manage the condition effectively.



Always consult with a healthcare professional before making any significant changes to your diet, lifestyle, or starting any new supplements.


Diseasemaps
2 answers
Diet is a big deal with Hashimoto's. Almost all people with Hashimoto's have food sensitivities/allergies. Along with the food issues comes a damaged GI system and the inability to adequately absorb nutrients/vitamins from our foods so getting tested for deficiencies (esp Vit D, Vit B12, folate-not folic acid, magnesium, iron,etc) is very important and supplementing where necessary.

Although acupuncture will not cure your Hashimoto's it is a GREAT stress reliever which is very important wheen your body is under so much stress.

Posted Oct 1, 2017 by Carolina_Tia 2050

Natural treatment of Hashimotos Disease

Hashimotos Disease life expectancy

What is the life expectancy of someone with Hashimotos Disease?

8 answers
Celebrities with Hashimotos Disease

Celebrities with Hashimotos Disease

1 answer
Is Hashimotos Disease hereditary?

Is Hashimotos Disease hereditary?

4 answers
Is Hashimotos Disease contagious?

Is Hashimotos Disease contagious?

5 answers
ICD9 and ICD10 codes of Hashimotos Disease

ICD10 code of Hashimotos Disease and ICD9 code

3 answers
Living with Hashimotos Disease

Living with Hashimotos Disease. How to live with Hashimotos Disease?

7 answers
Hashimotos Disease diet

Hashimotos Disease diet. Is there a diet which improves the quality of life...

9 answers
History of Hashimotos Disease

What is the history of Hashimotos Disease?

2 answers

World map of Hashimotos Disease

Find people with Hashimotos Disease through the map. Connect with them and share experiences. Join the Hashimotos Disease community.

Stories of Hashimotos Disease

HASHIMOTOS DISEASE STORIES
Hashimotos Disease stories
I have been having a variety of health problems since I was 17. It started out with back pain. Then at the end of 2008, when I was 18, I was in a car accident and my back pain got worse. On top of that, I started to have pain in my hips, shoulders an...
Hashimotos Disease stories
Although I wasn't diagnosed until 2014, my symptoms indicate I've had Thyroid autoimmune disease for more than 20 years. I'm struggling to find a good MD in Chicagoland who specializes in thyroid autoimmune treatment with a holistic approach.  Drugs...
Hashimotos Disease stories
It's a family affair; most of the women on my mothers side of the family have it. My grandmother (my mothers mother) had Hashimoto and underwent an operation to have her thyroid removed. My mother has been upp and down (hyper to hypo) but I don't kno...
Hashimotos Disease stories
I am a 65-year-old-woman who has been sick for a very, very long time. I was struglling with severe bacterial skin infections, extreme exhaustion and fatique and lack of energy. My Hasimotos' Throiditus was triggered by mold in the workplace. After t...
Hashimotos Disease stories
In the early'90s I was experiencing psychological issues like depression and anxiety. Around 2002 I was diagnosed with Bipolar Disorder. In 2010 I was tested and diagnosed with Hashimoto's, which may have been the disease that bought on my bipolar di...

Tell your story and help others

Tell my story

Hashimotos Disease forum

HASHIMOTOS DISEASE FORUM
Hashimotos Disease forum
my doctor only orders TSH and my last lab was .098 ( range 0.04 - 4). i am still having sx such as low energy, weight gain, moody. i take Synthroid 75 mcg and Cytomel 10 twice a day. not sure if not converting and pooling are the hey same thing but h...

Ask a question and get answers from other users.

Ask a question

Find your symptoms soulmates

From now on you can add your symptoms in diseasemaps and find your symptoms soulmates. Symptoms soulmates are people with similar symptoms to you.

Symptoms soulmates

Add your symptoms and discover your soulmates map

Soulmates map