I have become involved with The Spastic Paraplegia Foundation whereby I am made more aware of the progress being made toward a cure. There is light at the end of the tunnel.
Avoid caffeine at all costs. Eat a natural, non pre-manufactured foods. As with any health advice, eating healthy improves not only how you feel physically but mentally as well.
cree paraparesia espástica familiar Guatemala en Facebook. En forma de encontrar alguien mas, si no tambien a personas que tienen condiciones diferentes.
communication - knowing i can talk to my loved ones about my struggles and feelings, i learnt this through my councilling sessions and am a much happier person