What is Idiopathic Hypersomnia

Idiopathic Hypersomnia is a neurological sleep disorder characterized by excessive daytime sleepiness and prolonged sleep duration. Unlike other sleep disorders, such as narcolepsy, the cause of idiopathic hypersomnia is unknown (hence the term "idiopathic"). Individuals with this condition often struggle to stay awake during the day, regardless of how much sleep they get at night.

People with idiopathic hypersomnia may experience difficulty waking up in the morning, feeling groggy and disoriented even after a full night's sleep. They may also have difficulty concentrating, experience memory problems, and feel a constant need to nap throughout the day. These symptoms can significantly impact daily functioning, including work, school, and social activities.

Diagnosing idiopathic hypersomnia involves ruling out other potential causes of excessive sleepiness, such as sleep apnea or narcolepsy. Treatment options for idiopathic hypersomnia typically involve medications to help promote wakefulness during the day, as well as lifestyle adjustments to improve sleep hygiene.