Advice of Irritable Bowel Syndrome

Resting in the darkness in a quiet environment.

by Henriette

Glutamina

by Amanda

Finding the right Dr. Who dosn't just chase numbers, switched from Synthroid to Armour Thyroid.

by Teresa

Cidofivir injections have given me two remissions from RRP in the past

by Kristin

Rest

by RR

Protect myself from UV radiation and extreme heat / Protegerme del la radiación UV y el calor extremo

by Mariana

Cuddles with my partner, my daughter or my dog.

by Shona-Anne

Validation

by Susan

supplements

by Pauli

Accepting who I am.

by Sarah

Support

by Deer1966

Medications

by Tiffiane

Fodmap diet

by Fernando

Gluten Free

by

God: my faith has gotten me through the worst pain I've ever felt, and my ongoing chronic pain, illness, and disability.

by chronicillnessfighter

Taking trazodone at bedtime makes it possible to wake up feeling refreshed.

by Christina

Daith Piercing (migraines)

by Naomi

Moving away from a stressful neighborhood

by Sarah

Valdoxan [Agomelatine]; immeasurably aids my sleep quality as well as treating anxiety & depression. Both of which have sleep issues at their core as well.

by Jandc

Taking the pill

by lulu

Mac Kenzie physiotherapy

by Setsusuzuhime

Going to Cincinnati Children's hospital

by Macy Mae

Mindbody Medicine ( MBSR training aka yoga and meditation)

by Pascale

Descanso

by Yo

Cut down to low carbs

by emma

Meds

by Keith A. Kraut

learning more about IPF

by malcolm weallans

Oxygen

by Anonymous

Probióticos/Prebióticos

by Franklin de Carli

AMAZING support from my mom, husband & other VERY close family & friends.

by Sammie

heat... heat... more heat... heating pads, paraffin bath for hands and feet. also the disposable hot hands packets and gloves, even in doors.

by Carrie Walker

Having a loving supportive boyfriend.

by Misty Villa

Controlar o estresse e a ansiedade

by Paulo Freire

making lists to organize my days

by Georgianna

Quitting pain pills and working on coping with pain levels and keeping positive.

by Robyn

Super hot baths seem to dull the nerves for a short bit of time.

by Amanda Seaton

My mum helps me though everything

by Kasey Amber Johnston

support of my husband

by Judy Scott

FODMAP diet for IBS

by Porcelina

fantastic physiotherapist

by Juanita Stockwell

Supportive family.

by Amy

i love movies, from cartoon to gruesome horrors! as full distraction from pain.enjoy when in bed some can send me to sleep. but dome kerp me smiling on electric planket

by tasha turner

Quit attempting to taking care of everyone else and focused on taking care of myself

by Jeannene

Facebook support groups

by Alison

My therapy dog Lucy

by Angela J. Simons

I have a bit more energy

by Christine Langridge

Husbands support

by Naomi Jallow

Lifestyle adjustments (diet, exercise, rest)

by Karen

Heading pad

by Amanda

Constantly tweaking my diet and never give up trying to find answers.

by Deborah Drake