Family & Friends
Being able to help out friends when they need advice makes me feel useful again.
My dedicated and hardworking doctors and nurses
Accepting when I have to take my meds and sleep and stop pushing myself to the point I am physically sick and have no choice but stop
Trying to stay positive no matter what
Buscopan
Not eating if I have to go out...better than having an accident.
Getting out of a dead end marriage.
Regular appointments with my Physcologist
Sipping whiskey
I take my medications faithfully
Be a vegan fodmapist.
Cambiar a una alimentacion libre de conservantes, colorantes, sin gluten, sin lacteos ni carnes. solo frutas, verduras, semillas y huevo.
Nerve pain is not "normal" pain, don't treat it as such.
Cymbalta/Nabilone and my HITCHINS POST seem to help a lot with Arthritis and Fybromyalgia pain.
Cleaning all toxins from basement, re-doing 1 room upstairs and guestrooms in basement from floor to ceiling. Throwing all furniture out of those rooms and starting fresh..
Rest whenever I need to
Strong support group. I'm a member of many Facebook support groups and have a strong group of loved ones who help me daily.
Exercise, deep breathing
Still looking for therapy that will work for me! My body too sensitive for traditional treatments for Fibromyalgia/Polyarthralgia/Chronic Pain Disorder.
Magnesium
On good days, don't let the world make you feel guilty, for doing the things you enjoy.
People who understand
Eating as well as I can financially afford- quality over quantity- helps
Hope. Never giving up the hope for a cure, or that the tumors will continue to shrink from the chemo. Without hope, we have nothing.
Magnesium
Meds help
Accepting my conditions and adapting my life to them instead of fighting them
Éviter les facteurs déclencheurs de crises connus et respecter mes limites. / Avoiding my known triggers and respecting my limits.
Medical cannabis
Loosing weight helps immensely
Symptom control with medication
Staying positive and active even on the bad days.
I regularly sing to help keep my vocal cords in good shape.
Salt & Water
Prioritise / Priorizar
i have a security blanket
Support groups
Healing
Getting by for my son.
A positive attitude!!!
Family: they support me and help care for me; and of course, they love me and I them. That makes a big impact.
Naps are good.
Leaving toxic relationships
Ensuring my food & drink intake is nutritionally dense & inflammatory fighting.
Being a primary teacher, kids always make me happy
Fodmaps diet, lactose & gluten exclusion
Making it my goal my become a Neurogastroenterologist to help others like me
Cannabis and as many plant healers as I can handle _ Black Cumin Seed oil, oregano oil, cacao