Advice of Multiple Chemical Sensitivity

Clean eating

by Starla

Gratitude for what I have and the people in my life. Persistence in finding out what works for me and the underlying issues of MCS.

by Nicole

Probiotic foods helped digestion greatly after herbicide exposure.

by Christa

Doing all I can to avoid perfume and environmental pollution. Respro Allergy Mask. Joining MCSAware.

by K Dean

Avoid exposition to chemical fragrances

by Manfred

STRESS RELIEF -anything that relieves stress..seems to help me do a little more.

by Carla

Eating more fruits and vegetables and taking supplements

by Pat

my scent free home with air purifiers and charcoal filters

by Janet

avoid exposures

by Cindy

time. time. time. all in above circumstances.

by Theresa N.

Wearing a carbon filter mask in public

by Marianne

most importantly JESUS!

by Truthdupree Soulpoetry

Trusting in the Lord.

by Kristen

Alternative therapies such as chiropractic, cranial sacral therapy, etc.seem to help.

by Danita

Plan to again detox by sweating in my pickup then taking a shower.

by Cordella Riley, 'Corky'

self-care including relaxation techniques and lots of rest

by Organic Brian

Using an IQ Air Purifier to make sure I have clean air at all times.

by Marilyn

Eating a low fat raw vegan diet

by Caroline

If I had this again, I am better but was very sick, I'd do DNRS brain retraining and LDN

by Denny

Genetic testing, supplements, avoid herbal liver toxins

by Pele

Trusting my gut regarding medical treatments

by Nancy

Avoidance of petrochemicals as much as possible

by Merianne

Glutathione!

by Aurora

Cleaning all toxins from basement, re-doing 1 room upstairs and guestrooms in basement from floor to ceiling. Throwing all furniture out of those rooms and starting fresh..

by Kathi

Support of friends, family and coworkers

by Michele

DNRS [Dynamic Neural Retraining System] made huge diff. in me. Even improved my immunoglobulin levels.

by Rebecca A.

Only drinking pure water

by Flora Preston

Avoided going places with perfumes or toxic chemicals. If I have no choice I wear a special mask. My reality is staying at home most of my life. I can't even sit outside most of the time because of dryer vents, or wood burning stoves, or fire pits.

by Sam

Craniosacral and acupuncture treatments

by Tim Knittel

taking my condition seriously

by William Maria Rain

Detox and vitamin infusions

by Tammy Hackney

Herbs and Acupupuncturist

by Phyllis

gardening/sunshine

by Deanna

Vitamine B12!! And lots of Yoga!!

by Carol

Immune support supplements

by Cort

quiet lifestyle and not chasing after every new cure

by Freene Kleere

relaxation/walking

by Ruth

I'm a big hugger but have had to learn to avoid hugs.

by Roni

Daily detox, supplements regimen

by Debbi

Limit exposures as much as possible

by Valerie

having a doctor who understands my condition and supports me

by Karenb

I took up photography, gets me out in fresh air, relaxes me, gives me something to do ( i cannot work.)

by Shelley

Hope

by Blazde

Finding ways to deal with the panic: Dalai Lama, Gupta, exercise and eating whole foods, educating my MD

by Monique

Wash myself and clothes after coming home

by Clover

I used doxycycline for more than 2 years for a sinus infection and low grade fever. The pneumonia shot was very helpful.

by Elmer

Aceptar el proceso psicológico de pérdida q conlleva la enfermedad y rodearte solo de las personas que demuestran que te quieren.

by Loida

Healthy diet, moderate outdoor excercise, regulating chemical load and solutions to minimize electromagnetic load

by TM

Being led in prayer to a doctor with AIP in 2006, so learned from him and best management practices that worked for me.

by TechInkArtist

Nature Clean. It soooo helped to feel like I have a normal shampoo and conditioner.

by Jenn