Advice of Multiple Chemical Sensitivity

Air purifier in home. N95 mask and limiting my visits to public places. I go during slow times. I shop online as much as possible.

by Connie

I need orthomolecular treatment, as I have metabolic enzyme deficiencies, and Homocystinuria and to counteract mercury poisoning.

by Kelisi

Working out all the food intolerance's i developed after getting poisoned and developing MCS and avoiding them.

by wozza79

Exercise, but mostly indoors due to heat. Plus, I now react to chlorine pools which is very depressing because swimming made me feel good physically and emotionally.

by Arlene

No chemicals in the house

by Donna

Moving to a least toxic location.

by JLMcK

Presently living in an old home (of my daughter)with all my old furniture with wonderful aides and drivers . weekly.accupunture or massage..feel grateful that this has happened late in my life ..sry for the young suffering

by Elaine

Presently living in an old home (of my daughter)with all my old furniture with wonderful aides and drivers . weekly.accupunture or massage..feel grateful that this has happened late in my life ..sry for the young suffering

by Elaine

Finding and maintaining a home environment with safe air

by Whitney MCS

Work from home.

by Tracy

Avoiding all toxic chemicals

by Jeanie

Seeing a therapist

by Karen

I eat no canned foods. Lots of nuts

by Marie

Emotional work

by Tom

Being outside working on garden

by Tam

Avoiding dairy, gluten, soy, and eggs.

by Antonia

Natur

by Marc

wearing an industrial mask with carbon filter cartidges outside my home

by Jeri

See an Environmental allergy doctor for diagnosis and treatment - also Naturopath for detox

by purplegirl643

Abstinence from toxic environments

by Sheryl

Exile and isolation

by Candace

less chemicalss and perfumed products

by cheersinc

SGBlue Otwo air filters at home, at work, and when traveling.

by barbaraduncan7

Have activated charcoal mask with me to prevent prolonged exposure when I can't leave a toxic, scented environment.

by Charles

Avoid chemical and fragrance.

by Seekyefirst

Sleep

by Princess and the Pea

living in a nontoxic house

by CarolCliff

Stopping work and social activities

by Jack

HMOs with reasonable co-pays. I couldn't afford doctor visits when I had traditional insurance.

by Debra

Nourishingmeals.com a great recipe site

by Sandra

Recognizing, understanding and respecting my energy envelope.

by Deanna

Recognizing, understanding and respecting my energy envelope.

by Deanna

Taking Milk Thistle, Glutathione Supplements or after really bad Toxic Exposures Taking Activated Charcoal or Danelion Root Supplements helps

by Sherri

Radical but effective: move to a high floor in a poorly polluted city. In Germany it rains regularly. No more symptoms without air conditioning or a mask.

by Elena

Build up

by Nichole

getting lots of sleep helps me cope so much better

by Shelley

supplements

by Benjamin

Employers don't care

by rockinbluesgirl

My Respro mask is also essential.

by Myles

Dietary changes and supplements

by Cassandra

Especialización Médico tratante

by Diana

exercise

by needinfo&help

Consume organic and non-GMO diet

by Linda

Getting my Disability Pension and being able to rest what I need to

by Patricia

Avoiding as many chemicals and fragrances and smoke as possible

by Tom

Naet treatment

by Tallgirl5

I have stopped going out as much in public

by Amber

Living in avoidance

by MaryAnne

meditation...positive thoughts

by sheilajune

The third most important thing I have done to relieve my symptoms has been to live as healthy lifestyle as possible; eating a mostly plant based diet and getting as much outdoor exercise as possible.

by Robin