Help us to help more people
  2. Narcissistic Abuse Victims
  3. Advice
No contact
by Ninaross7
NO CONTACT
by Jenney
Doing research
by Suzanne
Escape
by Louise
Therapy
by Matija Turkalj Victim
NO CONTACT
by Chaosqueen
Get help for yourself and children if you're associated with a narcissist.
by msnovak2u
No Contact with abuser
by Sophia
Time
by Lynn
Support Groups
by Hmac
I read do extensive research during my free time.
by Colleen
Medical marijuana
by future.nomad
Leaving
by Michellemichelle
Surrounding myself with loving, healthy relationships.
by risinganew
Educating myself on Narcissistic and Socipathic Abuse
by Jayme
Going No Contact
by Rose
electric blanket to be able to relax my muscles before going to sleep and be able to get some sleep.
by mickje
Accepting who I am.
by Sarah
Antidepresivos
by AbyG
Information
by Ninaross7
Facebook support groups (supporting others)
by Jenney
Joining a few online groups.
by Suzanne
Counselling
by Louise
Keeping a journal
by Matija Turkalj Victim
Meditation
by Chaosqueen
A narcissist will never get better, make a plan to get away from them and stay away.
by msnovak2u
PTSD Meds: Propananol for physical symptoms
by Sophia
Research
by Lynn
Knowledge
by Hmac
I condition my mind with prayers, and remembering what I have read re: Narcissistic Abuse and Healing.
by Colleen
Music
by future.nomad
Family
by Michellemichelle
Finding one thing that brings happiness and surrounding myself with it!
by risinganew
Helping to bring awareness to others and becoming an advocate of victims
by Jayme
My higher power
by Rose
meloxican in the combination with paracetamol to control my pain.
by mickje
Distraction helps me if not taken extremely.
by Sarah
Pastillas para dormir
by AbyG
Forgiving myself
by Ninaross7
Internet research & education
by Jenney
Getting help
by Suzanne
Friends and family
by Louise
Talking to other victims
by Matija Turkalj Victim
Councelling
by Chaosqueen
Remain NC, "no contact." This will help you eventually feel better about yourself and your own life.
by msnovak2u
Rest & Self care
by Sophia
Online support groups and friends
by Lynn
Trusting myself
by Hmac
I have joined a support group on Facebook.
by Colleen
Meditation
by future.nomad