SAPHO syndrome diet. Is there a diet which improves the quality of life of people with SAPHO syndrome?
Are you aware of a diet that can improve the quality of life of people with SAPHO syndrome? Is there a diet that is suggested to avoid when having SAPHO syndrome? See if there is a diet that can improve the quality of life of people with SAPHO syndrome, recommended and to avoid food when having SAPHO syndrome
SAPHO syndrome is a rare chronic disorder that affects the bones, joints, and skin. It is characterized by a combination of symptoms including synovitis (inflammation of the joints), acne, pustulosis (skin condition with pustules), hyperostosis (excessive bone growth), and osteitis (inflammation of the bone).
While there is no specific diet that has been proven to cure or treat SAPHO syndrome, adopting a healthy and balanced diet can help improve the overall quality of life for individuals with this condition. Here are some dietary recommendations that may be beneficial:
1. Anti-inflammatory foods: Including foods that have anti-inflammatory properties can help reduce inflammation in the body. These include fruits and vegetables (especially leafy greens), fatty fish (such as salmon and sardines), nuts and seeds, olive oil, and spices like turmeric and ginger.
2. Omega-3 fatty acids: Omega-3 fatty acids have been shown to have anti-inflammatory effects. Good sources of omega-3s include fatty fish, flaxseeds, chia seeds, walnuts, and soybeans.
3. Avoid trigger foods: Some individuals with SAPHO syndrome may find that certain foods worsen their symptoms. These trigger foods can vary from person to person, but common culprits include processed foods, refined sugars, saturated fats, and gluten. Keeping a food diary can help identify any potential trigger foods.
4. Adequate hydration: Staying hydrated is important for overall health and can help support joint and skin health. Aim to drink plenty of water throughout the day and limit the consumption of sugary beverages.
5. Calcium and vitamin D: SAPHO syndrome can affect bone health, so it is important to ensure an adequate intake of calcium and vitamin D. Good sources of calcium include dairy products, leafy greens, and fortified foods. Vitamin D can be obtained from sunlight exposure and certain foods like fatty fish, egg yolks, and fortified products.
6. Balanced meals: Focus on consuming a variety of nutrient-dense foods to ensure you are getting all the necessary vitamins and minerals. Include a mix of lean proteins, whole grains, fruits, vegetables, and healthy fats in your meals.
7. Consult a healthcare professional: It is important to consult with a healthcare professional, such as a registered dietitian or rheumatologist, who can provide personalized dietary recommendations based on your specific needs and medical history.
While these dietary recommendations may help improve the overall quality of life for individuals with SAPHO syndrome, it is important to note that they are not a substitute for medical treatment. SAPHO syndrome is a complex condition that requires a multidisciplinary approach involving medical management, physical therapy, and lifestyle modifications.
SAPHO Syndrome and nutrition... broad topic which does not leave indifferent...
Nowadays, no one can argue that food has no impact on the health... there is that to think of certain diseases such as diabetes, cardio-vascular diseases, certain cancers etc to understand the link between food and health ! Similarly, researchers, doctors, nutritionists... all acknowledge that there are foods anti-inflammatory naturally (cinnamon, turmeric, basil etc) and start to say that others are inflammatory ! Of here to understand that eating healthy goes through a method of eviction to food there's only a not that the Doctor Jean Seignalet has extensively detailed in her research. So... ? Then it is necessary to test ! Of course, it is better to be accompanied by a specialist of implementation of this method hypotoxique which makes a good place to food anti-inflammatory and eviction of the foods inflammatory as it is now recognized that the body is in acidosis (too much acidity) will develop an inflammation that becomes chronic if it persists. Eliminate gluten, lactose, casein (not just lactose !), corn, artificial additives, sugars and salts, white refined... to avoid the chemical reactions of very poor quality such as those created by cooking, too heavy, etc... but also take into account allergies, food triggers of histamine and therefore hives... has become an art a must-see ! So, yes, a personal card food is good for you.
For my part, I am in remission of my SAPPHO in the last 10 years thanks to this method of eviction to food advocated by Jean Seignalet, and I have no more inflammation (zero thrust and zero pustulose palmo-plantar since 2007) ; in our association, the AISMS we are several SAPPHO in this case and we testify, of course, loud and clear (with evidence) of our remissions (or major improvements) so we encourage our small SAPHO to try... a minimum of 4 months and accompanied it to not make errors that interfere in the success of the test !
Corinne MANTLE ; SAPPHO since 1985 and has been in remission since 2007
Posted Sep 3, 2017 by Aisms 100
