You may breath deeply, rarely, as a psicho told me, but I don t breathe too deeply when it s cold outside, make a prayer, to God, to Mary, to saints, to angels...I also please some dogs of mine to pray for me to God. Pray for salvation of souls, for less suffering... I am always dizzy.
Do you know the song sang by The Doors with, "O, moon of Alabama..."?
Avoid cell-destroying MDA. MDA - malondialdehyde is also produced by the effects of EMF (mobile phones, WLAN, etc.).
The underlying problem, however, is the damage to aldehyde-detoxifying enzymes. If these are inhibited, MDA can not be degraded fast enough. MDA accumulates and acts directly tissue-destroying.
Well I am not in Alabama, rather mid northern Ontario Canada, where a chance for a coffee with another friend with MS is slim to none. I've shared my MS story at work- it's a learning curve for me and them. I'm also deaf but not from MS but birth. If we want understanding we have to help them learn just as we do. Helping to promote open mndnessness is good for our brains and everyone else's. Kudos to you for giving I your all.