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Living with Vernal Keratonconjunctivitis. How to live with Vernal Keratonconjunctivitis?

Can you be happy living with Vernal Keratonconjunctivitis? What do you have to do to be happy with Vernal Keratonconjunctivitis? Living with Vernal Keratonconjunctivitis can be difficult, but you have to fight to try to be happy. Have a look at things that other people have done to be happy with Vernal Keratonconjunctivitis

Living with Vernal Keratonconjunctivitis

Living with Vernal Keratoconjunctivitis


Vernal Keratoconjunctivitis (VKC) is a chronic allergic eye condition that primarily affects children and young adults. It is characterized by inflammation of the conjunctiva (the clear tissue covering the white part of the eye) and the cornea (the front surface of the eye). VKC can cause significant discomfort and visual disturbances, but with proper management and lifestyle adjustments, individuals with VKC can lead fulfilling lives.



1. Seek Medical Care


If you suspect you have VKC or have been diagnosed with it, it is crucial to seek medical care from an ophthalmologist or an eye specialist. They can provide an accurate diagnosis, prescribe appropriate medications, and offer guidance on managing the condition effectively.



2. Follow Medication Regimen


Most cases of VKC require the use of medications to control symptoms and reduce inflammation. These may include:



  • Topical corticosteroids: These eye drops or ointments help reduce inflammation and relieve symptoms. However, long-term use should be avoided due to potential side effects.

  • Topical antihistamines: These medications can help alleviate itching and redness.

  • Mast cell stabilizers: Eye drops containing mast cell stabilizers can prevent the release of histamine, reducing allergic reactions.

  • Artificial tears: Lubricating eye drops can provide relief from dryness and discomfort.


It is essential to follow the prescribed medication regimen strictly and attend regular follow-up appointments with your healthcare provider.



3. Avoid Triggers


Identify and avoid triggers that worsen your VKC symptoms. Common triggers include pollen, dust mites, pet dander, and certain environmental conditions like wind or smoke. Minimizing exposure to these triggers can help reduce the frequency and severity of flare-ups.



4. Maintain Good Eye Hygiene


Practicing good eye hygiene is crucial for managing VKC. Follow these tips:



  • Wash your hands: Before touching your eyes or applying any eye drops, make sure your hands are clean to prevent the risk of infection.

  • Avoid rubbing: Refrain from rubbing your eyes, as it can worsen inflammation and increase discomfort.

  • Cleanse your eyelids: Use a gentle eyelid cleanser or warm water to remove any debris or crust that may accumulate.

  • Avoid contact lenses: Contact lenses can exacerbate VKC symptoms. If you wear contacts, discuss with your eye care professional whether it is suitable to continue using them.



5. Protect Your Eyes


Shield your eyes from potential irritants and allergens by wearing sunglasses or protective eyewear when outdoors. Wrap-around sunglasses can provide additional protection from wind and dust.



6. Manage Dryness


VKC can cause dryness in the eyes, leading to discomfort. To manage dryness:



  • Use artificial tears: Lubricating eye drops can help alleviate dryness and provide relief.

  • Use a humidifier: Adding a humidifier to your living environment can increase moisture levels and reduce dryness.

  • Avoid dry environments: Stay away from environments with excessive air conditioning or heating, as they can exacerbate dryness.



7. Educate Yourself and Others


Learn as much as you can about VKC to better understand your condition and manage it effectively. Educate your family, friends, and teachers about VKC to raise awareness and ensure they can support you when needed.



8. Emotional Support


Living with VKC can be challenging, both physically and emotionally. Seek emotional support from your loved ones, join support groups, or consider counseling to cope with any emotional difficulties you may face.



Remember, VKC is a manageable condition, and with proper care and lifestyle adjustments, you can lead a fulfilling life. Consult with your healthcare provider for personalized advice and guidance.


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