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Ataxia
Advice
Advice of Ataxia
Keep moving even when it's hard to do
by Katherine
Exercise
by Darcel
Never give up
by Ula
Rest, rest and more rest
by Lori Rich
be busy
by Darima
Friends n family
by Melanie Clements
My parents and friends sticking with me through my lifes challenges.
by Nadine
Swimming one mile a day, four to six days a week, over two years
by John V. Reynolds
Get up
by Angela
Ankle braces and AFO'S
by Sarah
I've got a Baklofen-pump inoperated
by Kirsti
physical therapy
by Larry McConkey
Keep Moving
by Melissa
Family
by Barry Rice
I have the most supportive family.
by Sheryl
I'm gonna live
by Aiskrim
Never give up
by Nick
Marijuana.
by Monte
alimentarme bien
by Patricio
Placed on clozapine for involuntary movements and donepezil for cognitive issues
by Marie Barrese
Friends that check in with me.
by Rebecca J.
Going to the gym
by Amy
finding a doctor who's willing to help
by Lorraine Lerner
I have good support
by Jason
having my mom they're supporting me both physically and researching for me
by Ashia
having my mom they're supporting me both physically and researching for me
by Ashia
Physical Therapy
by Songthara
Smoking marijuana helps my spasms
by Farmer
Exercise
by Linda
Do not worry what other's think! If something makes you feel safer...do it!!!
by Christopher John DeHaven
Keep active
by Margaret Squire
Ability to drive until age 77
by Arlene
Exercise what you can, while you can.
by Severian
Training with a personnel trainer to improve strength in legs.
by Susanne
sharing with friends helps
by Lynda house
NAC has reduced nystagmus and tremors.
by Jennifer
My mom never giving up
by Babyjames01
Regular exercise
by EDJ
family and friends
by Karen
Accepting my new life with SCA2 and GD
by John
Joining a gym (cycling & some machines).
by Bob Barrett
Weekly physical therapy and therapeutic swimming
by wordsmith
q10 300mg soft gels per day plus thiamine 100mg per day
by xristos sousounis
I ride a bicycle it helps with muscle memory
by Jacques
My wonderful husband who also has chronic pain, so he always "gets it".
by Stephanie Briggs
family
by Amy Canntrell
Balance courses and Tai Chi
by Manja
Baclofen helped loosen my limbs, which felt like tree trunks.
by GianRoss
I'm a good listener & motivator. I like to be optimistic.
by Craig
adequate sleep
by Jennifer
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