Diabetes is a chronic health condition characterized by high blood sugar levels. It affects millions of people worldwide and has become a significant public health concern. The prevalence of diabetes has been steadily increasing over the years, primarily due to factors such as sedentary lifestyles, unhealthy diets, and obesity.
According to the International Diabetes Federation, approximately 463 million adults (20-79 years old) were living with diabetes in 2019. This accounts for around 9.3% of the global population. Furthermore, it is estimated that by 2045, the number of individuals with diabetes will rise to 700 million.
Type 2 diabetes is the most common form, accounting for about 90-95% of all diagnosed cases. It is often associated with lifestyle factors and can be prevented or delayed through healthy habits. Type 1 diabetes, on the other hand, is an autoimmune condition that typically develops in childhood or adolescence.
Early detection, proper management, and education are crucial in tackling the diabetes epidemic. Lifestyle modifications, including regular physical activity, a balanced diet, and weight control, play a significant role in preventing and managing diabetes. It is essential for individuals to be aware of the risk factors, symptoms, and available treatment options to lead a healthy life.