What are the best treatments for Fibromyalgia?

See the best treatments for Fibromyalgia here


Treatments for Fibromyalgia


Fibromyalgia is a chronic condition characterized by widespread pain, fatigue, and tenderness in specific areas of the body. While there is no cure for fibromyalgia, there are several treatment options available to help manage the symptoms and improve the quality of life for individuals with this condition. It is important to note that treatment plans may vary for each person, and a combination of approaches is often necessary to achieve the best results.



1. Medications


Medications can play a crucial role in managing fibromyalgia symptoms. Antidepressants such as duloxetine, milnacipran, and amitriptyline are commonly prescribed to help reduce pain, improve sleep, and alleviate depression or anxiety associated with fibromyalgia. Anticonvulsants like pregabalin can also be effective in reducing pain and improving sleep quality. Additionally, over-the-counter pain relievers such as acetaminophen or nonsteroidal anti-inflammatory drugs (NSAIDs) may provide temporary relief for mild to moderate pain.



2. Physical Therapy


Physical therapy can be highly beneficial for individuals with fibromyalgia. A physical therapist can develop a personalized exercise program that includes low-impact aerobic exercises, stretching, and strength training. Regular physical activity can help reduce pain, improve muscle strength and flexibility, and enhance overall well-being. It is important to start slowly and gradually increase the intensity and duration of exercise to avoid overexertion.



3. Cognitive Behavioral Therapy (CBT)


Cognitive Behavioral Therapy (CBT) is a type of talk therapy that focuses on changing negative thoughts and behaviors. It can be particularly helpful for managing the emotional and psychological aspects of fibromyalgia, such as depression, anxiety, and stress. CBT can teach individuals coping mechanisms, relaxation techniques, and strategies to improve sleep quality. By addressing the psychological impact of fibromyalgia, CBT can contribute to overall symptom relief and improved quality of life.



4. Lifestyle Modifications


Adopting certain lifestyle modifications can significantly improve fibromyalgia symptoms. It is essential to prioritize sleep and establish a regular sleep schedule. Creating a relaxing bedtime routine, maintaining a comfortable sleep environment, and avoiding caffeine or stimulating activities before bed can promote better sleep. Additionally, managing stress through techniques like meditation, deep breathing exercises, or yoga can help reduce pain and improve overall well-being.



5. Alternative Therapies


Several alternative therapies have shown promise in managing fibromyalgia symptoms. These include acupuncture, massage therapy, chiropractic care, and herbal supplements. While the effectiveness of these therapies may vary from person to person, many individuals find them beneficial in reducing pain, improving sleep, and enhancing overall quality of life. It is important to consult with healthcare professionals before trying any alternative therapies to ensure they are safe and suitable for your specific condition.



6. Support Groups


Joining a support group can provide valuable emotional support and a sense of community for individuals with fibromyalgia. Connecting with others who understand the challenges of living with this condition can be empowering and help individuals cope better. Support groups can also provide a platform to share experiences, exchange coping strategies, and learn about new treatment options.



While fibromyalgia can be a challenging condition to manage, a comprehensive treatment approach that combines medication, physical therapy, cognitive behavioral therapy, lifestyle modifications, alternative therapies, and support can significantly improve symptoms and enhance overall well-being. It is important to work closely with healthcare professionals to develop an individualized treatment plan that addresses your specific needs and goals.


by Diseasemaps

Lyrica or gabapentine

2/28/17 by fathimath 1030

Medication Mindfulness Physiotherapy

3/24/17 by Kerry 1000

Multiple types of pain medications, acupuncture/acupressure, trigger point injections, a healthy diet (usually anti-inflammatory is best), physical therapy, warm water therapy/water exercise because it cushions the joints and muscles to help prevent damage/pain while you try to exercise, careful yoga/stretching, aromatherapy, slower movements, don't overdo activities on good days, SLEEP! Most fibro peeps have crazy insomnia so it's important to get rest even if you have to medicate yourself to force sleep.

6/24/17 by Tiffiane 4151

I'm personally on cocodomol and tramadol and when symptoms really flair I get morphine too

9/8/17 by Sarah 2500

For me, gabapentin and Tramadol. Along with weight loss, warm weather and a good mattress.

9/20/17 by Holly 400

Keep on whatever meds you are given ON SCHEDULE! That seems to be key to keeping your body in check as well as a regular sleep schedule.

10/20/17 by Rebecka 1150

This would differ from person to person but for me personally, it's a low dose antidepressant (in my case venlafaxine). Amitriptyline which helps me manage my migraines. Various painkillers, i have cocodamol and use a aspirin or ibruorphen. Due to sensitivities each person needs to be assessed individually. What works for one person might not work for the next

3/16/18 by Hazel 800

The best treatments again depend on the individual. Sometimes physical therapy can help. Aquatic therapy is another option that is good if you have trouble with exercising at the gym due to weight bearing. The aquatic pools are specially set to have warmer water usually between 86-90+ degree temp and the water is geared to remove the stress of bearing weight on your body. Another is medication. They can put you on meds that help to treat your symptoms and pain. Some like to use tens units to help their pain. Treatment is based on what you tolerate the best.

6/3/18 by Fibrogirl96 3000

I have tried multiple medications. I have found that Celebrex and Tramadol control my pain the best.

9/24/18 by 6000

Cooling and heating lotions Rest

7/23/21 by Katie 900

Cymbalta, Lyrica, and Gabapentin have mixed success depending on the person. Most don’t take all they take one or sometimes a combination of 2 of the 3. Antidepressants help because this disease is depressing. Physical Therapy helps some, moreso if started early. Aqua (pool) therapy helps.

7/22/23 by Impatientgirl 3000
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In realudad one does not exist. We try to combine medicine alopata and alternative medicine. Each one gives us different result combination!

2/20/17 by Cristina. Translated
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you can not give a treatment as such because it varies from person to person, it is best to go with the medical specialist and together to find the treatment that we minimize the discomfort. Moreover, the balanced diet helps the state of mind, as well as keep us away from stress.

2/20/17 by claudiae.davilach. Translated
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There is not one in specific, just tramacet and profenid pain,

3/24/17 by . Translated
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Treatment should be multidisciplinary and Integralista, or to be with a team of specialists-among them, Rheumatologist, Physiotherapist, Psychiatrist, Psychologist, Endocrinologist, Neurologist, Physiatrist, and treatments that involve physical rehabilitation, mental, and spiritual.

4/12/17 by Ana Claudia Mariotto. Translated
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The treatment of fibromyalgia is multidisciplinary and multiprofessional Then seek the help of a therapy/psychologist helps a lot in treatment.

4/13/17 by Elem. Translated
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The treatment is multidisciplinary, that is, require the intervention of various professionals. This divides the treatment into drug and non-drug therapy. Drug treatments include tricyclic antidepressants, muscle relaxants, in inducing sleep, among others. Non-drug treatments: Physical Activity, physical Therapy, Psychotherapy, Cognitive Behavioral (indicated by SBR and the American College of Rheumatology), Education of the Patient. The treatment must involve the professionals that each case requires. There is not a precise formula. Each case is different, but what changes is how they should work each professional involved.

4/17/17 by ABRAFIBRO - ASSOC BRAS DOS FIBROMIÁLGICOS. Translated
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Venlafaxina and duloxetina. Miosan

5/9/17 by Roberta. Translated
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In this case, A doctor who gives you the diagnosis that this prepared here in Argentina we are still in diapers there's not much to say the abuse and destrato are the order of the day. .. we'd like a treatment that is non-toxic and that we're not lab rats the best veneficio is the physical exercise is the only thing that gives me peace and the painkillers tegretol and pergabalina to very small doses nsaids soft or intramuscular in crisis. and preventive treatment of ranitidine 300 protective gastric. And the music . work even if it hurts you have to have the mind busy and healthy as far as possible.

7/2/17 by isabel suazo. Translated
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Alternative: Yoga,Tai Chi,Reiki, Reflexology,Therapies such as Hydrotherapy,Ultrasound,Electro Therapy,With Magnets all of them help a lot and prevent our liver and kidneys atrophy, as a last resort the traditional Medicines as Pregavalina, Pronol or Tramadol.

9/2/17 by Norma . Translated
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IN THE IS THERE TREATMENT ESPECIFICIO, SOIL ARE GIVEN MEDICINES ANTIFLAMATORIOS, CORTICOSTEROIDS.

9/8/17 by Aurora. Translated
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I do not think there is any effective remedy, only relievers, and mild exercise

9/12/17 by Soledad. Translated
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I believe that a follow-up mutidciplinar would be a big help , this fariacom that many patients feel much more welcomed, pasariam understand their symptoms, and therefore, subsequently, could pass on td hi your family members, in the sense of being understood.

9/16/17 by Phoenix. Translated
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A lot of people seem to respond well to antidepressants because they decrease the activity of the central nervous system so that it is excited with fibromyalgia. Painkillers such as cesamet and muscle relaxants appear to have an effect. Personally it is drugs cause me more side effects than beneficial. What helps me the most is to listen and stay in a calm state as possible : eliminate or manage stress, massage bed, hydro-massage, deep breathing, meditation, hypnosis.

9/30/17 by Marie Hélène Champoux. Translated
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Therapy, hypnotherapist

10/20/17 by Nanie. Translated

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