While awaiting the Peroral Endoscopic Myotomy (POEM) to reopen my LES muscle, I have 2 Ensure or Boost Plus protein shakes per day, sometimes mixed with Tillamook vanilla ice cream and protein powder as I am still 40-odd pounds underweight for a nearly 29
Just cutting out foods that I find difficult, I stopped eating eggs for years even though I love them because I always threw them up, and they taste awful coming back up, most fruit also hurts so I avoid them a lot, even though I love fruit!
Taking my mental & physical health more seriously. I have anxiety, my older brother has depression. I've been on Sertraline since July 2021 and seeing a psychologist twice a month.