6
Is it advisable to do exercise when affected by Anterior Cutaneous Nerve Entrapment Syndrome (ACNES)? Which activities would you suggest and how intense should they be?
See if it is advisable for people with Anterior Cutaneous Nerve Entrapment Syndrome (ACNES) to practice sports and which ones are the most recommended if you have Anterior Cutaneous Nerve Entrapment Syndrome (ACNES)
You still can do some sports, maybe still the one you always did and loved. Like I said before, go to a physical therapist and a psychologist to see if you have created some patterns for yourself that made you do less than you actually are able to. Because ACNES is indeed unpredictible, it hurts like hell from time to time, but you still can do what you love. Like with going to work talk about it. Tell people what you need and what you want and see what is possible. Accept the fact that the ACNES won't to more damage to your body even when you walk or excerise. And therapy can help with that.
Posted Aug 11, 2018 by Hiltje 3770
