Histaminosis / Histamine Intolerance synonyms

Histaminosis / Histamine Intolerance synonyms

Histaminosis, also known as histamine intolerance, is a condition characterized by the body's inability to properly break down and metabolize histamine. Histamine is a chemical compound that is naturally produced by the body and is involved in various physiological processes. It is also found in certain foods and can be released during allergic reactions.

When histamine levels exceed the body's capacity to break it down, it can lead to a range of symptoms. These symptoms can vary widely from person to person and may include:

• Gastrointestinal symptoms: such as abdominal pain, bloating, diarrhea, and nausea.


• Respiratory symptoms: including nasal congestion, sneezing, wheezing, and difficulty breathing.


• Skin symptoms: such as itching, hives, rashes, and flushing.


• Cardiovascular symptoms: including low blood pressure, rapid heartbeat, and dizziness.


• Neurological symptoms: such as headaches, migraines, brain fog, and anxiety.

It is important to note that histaminosis is not a true allergy, as it does not involve the immune system. Instead, it is a metabolic disorder where the body lacks the necessary enzymes to break down histamine efficiently.

There is no definitive test for histaminosis, and diagnosis is often based on clinical symptoms and response to a low-histamine diet. Treatment typically involves avoiding foods and beverages that are high in histamine or trigger its release, as well as taking antihistamine medications to alleviate symptoms.

While histaminosis is a relatively newly recognized condition, it is believed to be more common than previously thought. It can significantly impact a person's quality of life, but with proper management and lifestyle modifications, many individuals are able to effectively control their symptoms and lead a normal life.