Is it advisable to do exercise when affected by Mantle Cell Lymphoma? Which activities would you suggest and how intense should they be?

Mantle Cell Lymphoma (MCL) is a rare and aggressive form of non-Hodgkin lymphoma that primarily affects older adults. When diagnosed with MCL, it is crucial to consult with your healthcare team before starting or continuing any exercise regimen. They will be able to provide personalized advice based on your specific condition, overall health, and treatment plan.

While exercise can have numerous benefits for individuals with cancer, including improved physical and mental well-being, it is essential to approach it with caution when dealing with MCL. The intensity and type of exercise should be tailored to your individual circumstances, taking into account factors such as your overall fitness level, treatment side effects, and any physical limitations.

Low-impact activities are generally recommended for individuals with MCL. These exercises are gentle on the joints and muscles, reducing the risk of injury or strain. Walking, swimming, stationary cycling, and yoga are excellent options to consider. These activities can help improve cardiovascular fitness, flexibility, and overall strength without placing excessive stress on the body.

Flexibility exercises such as stretching and yoga can help maintain or improve range of motion, reduce muscle tension, and promote relaxation. These activities can be particularly beneficial for individuals experiencing treatment-related side effects such as fatigue, muscle stiffness, or joint pain.

Strength training exercises, when done under the guidance of a healthcare professional or a certified trainer experienced in working with cancer patients, can help maintain muscle mass, bone density, and overall strength. However, it is crucial to start with light weights or resistance bands and gradually increase intensity as tolerated.

It is important to listen to your body and avoid overexertion. Fatigue is a common side effect of MCL and its treatments, so it is essential to balance exercise with rest and recovery. If you experience any unusual symptoms or discomfort during or after exercise, it is important to consult your healthcare team.

Remember to:

• Consult your healthcare team before starting or continuing any exercise regimen.


• Choose low-impact activities such as walking, swimming, stationary cycling, and yoga.


• Include flexibility exercises to maintain or improve range of motion.


• Consider strength training under professional guidance to maintain muscle mass and strength.


• Listen to your body and avoid overexertion.


• Balance exercise with rest and recovery.


• Seek medical advice if you experience any unusual symptoms or discomfort.

Overall, incorporating exercise into your routine when affected by Mantle Cell Lymphoma can have numerous benefits for your physical and mental well-being. However, it is crucial to work closely with your healthcare team to develop an individualized exercise plan that takes into account your specific condition and treatment journey.