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Is it advisable to do exercise when affected by Anemia? Which activities would you suggest and how intense should they be?
See if it is advisable for people with Anemia to practice sports and which ones are the most recommended if you have Anemia
If you have chronic anemia, exercise may leave you easily fatigued and short of breath. Because your blood is iron deficient and carries less oxygen to working muscles, moderate physical activity can feel significantly more strenuous.
Posted Mar 23, 2017 by Taylor 2795
Translated from spanish
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At the beginning it is recommended to perform gentle exercises combined with good nutrition and if applicable, the supplements that the doctor paute.
After that, you can increase the intensity of the exercises depending on the state of the patient.
After that, you can increase the intensity of the exercises depending on the state of the patient.
Posted May 17, 2017 by Lynda Estrada 6835
