Tramadol
Family & Friends
Being able to help out friends when they need advice makes me feel useful again.
physical exercise and gym
I have the support of my parents and children, who have been amazing with their support when I am sick or in alot of pain. As being directly near me, and helping me with the everyday stuff I can't do. Their support helps me gets thru the really bad days,
Getting out of a dead end marriage.
Knowing my limits
I take my medications faithfully
Excedrine
DETOXING
Support from my family
Rest whenever I need to
Keeping negativity and negative people out of my life.
My own research
Trying every possible and existing treatment I can find and come up with
People who understand
My beautiful fur babies
Long baths in warm water with Dr. Teal's Rosemary and Mint Epsom Salts, or Dr. Teal's Milk and Honey Epsom Salts.
My ability to ignore family members who insist there's nothing wrong with me.
Hope. Never giving up the hope for a cure, or that the tumors will continue to shrink from the chemo. Without hope, we have nothing.
Essayez de bouger
Magnesium
Believe it or not, just accepting my illnesses has really helped
Loosing weight helps immensely
A little excercise a few times a week
musica
Stretching my muscles out several times a day
Learning to curb my type-a personality.
Animals
knowing my blood panel and fixing the vitamins accordingly has helped immensely.
Aprendi a não viver em função da doença
I have applied for and the lawyer said I will get it but it is a long process. My medical help has not began yet and going to get help
Volunteering with people with brain injuries as I can relate to them and feel like they understand me
Ice Packs
My family
Learning as much as possible about my illnesses so I can advocate for myself.
Discovering and avoiding common triggers
Staying positive and active even on the bad days.
Being back to normal and living a normal life..
Allowing myself to pace my activities and not beat myself up over things I can't do. This is an ongoing exercise as I do relapse and push myself to far
LDN
Getting my vitamin levels checked and taking the vitamins I'm low on.
Increasing self care including allowing myself to rest and meet my needs
Water. Less sugar in my drinks, more water!
My personality - tenacity, compassion, positivity, knowledge seeking, volunteering for a charity
My piano and music
Accepting the use of mobility aids (cane, wheelchair, etc)
My acceptance in the fact that I have no true control over MS- only in how I allow myself to respond to it.
My fiancé has my back
i have a security blanket