Aprender a vivir con mis nuevas no-capacidades
Meide enzymzerstörende Einflüsse.
Midodrine. puts a floor under my BP, which also reduces overreaction to very high bp.
Medication
Being downsized and forced not to work over 40+ hours every week has resulted in reduced pain.
Stress dosing as frequently as I need
I found out I also have Celiac disease and going off of gluten makes things more bearable.
Botox, trigger point injections, pain medications muscle relaxers and massage
Covering my face when out
Neurontin
Finding the answer to what she was born with
Rest and relaxation
My friend Christina has helped me in searching for different ways to feel better and has been my biggest cheerleader.
Lots of rest and lying down
Stopped Working
Vitamin D supplements
good supportive understanding friends
Medical Marijuana
Getting plenty of rest
Listen to your body
Hobbies
I do sports included compétition
My Amazon Kindle
My partner who always fights with/for me
Stretching exercises, ideally every day; long walks when possible; swimming in the Y lap-pool (cool temp really helps pain!), general exercise when I can tolerate it, the spa and steam room; when I can afford it a massage.
Regular asthma nurse appointment
My service dog(s). Without them I would be house-bound.
I joined groups on Facebook and the other members have helped me a great deal with my health issues.
Carbamazepine helped within two weeks.
Eating healthy gluten free food
Tramadol.
Keep on those doctors.
My mum and grandad have been consistent family and fight for me when I need extra care
A microwaveable heating pad that has some weight behind it
My family and boyfriend have been sooo supportive throughout this awful illness
My familys support
Exercise
Lumbar punctures, pain medication
Trying to stay positive.
Finding the right Dr. Who dosn't just chase numbers, switched from Synthroid to Armour Thyroid.
Drawing
electric blanket to be able to relax my muscles before going to sleep and be able to get some sleep.
My wonderful husband who also has chronic pain, so he always "gets it".
ACEPTACION
Symbicort 160/4.5 y Montelukast 10mg
Cuddles with my partner, my daughter or my dog.
Validation
On several asthma medications, but still uncontrolled
Asthma Inhaler that I received after High School