Help us to help more people
  2. Ataxia
  3. Advice
Pushing myself to be able to stand independently.
by Babyjames01
My dog
by EDJ
my dogs
by Karen
Staying optimistic and being proactive about my own health
by John
Continuing to use stairs at home even though it's hard.
by Bob Barrett
Proprioceptive vest helps steady and organize my movements
by wordsmith
my father
by xristos sousounis
Watch my diet
by Jacques
My cats
by Stephanie Briggs
adventures
by Amy Canntrell
Ankle weights
by Manja
Very good friends, who give good support.
by GianRoss
Able to give advice. Lived with it progressing since 2003.
by Craig
clean eating
by Jennifer
having great communication and support from my daughters medical team
by Lorell
People need to give me time. I like to have fun and play computer games but I'm usually on my own as my peers struggle to understand me
by B Nutt
Love my life
by Jannete Colon
First step around 20 years ago, Dad had fighting with me and mom who take care him.
by Darry
pedir ayuda en general
by GUSTAVO ALBERTO
Good nuitrition.
by
Setting up a support group & meeting other ataxians
by Brian
Exercise mainly weight lifting as cardio can cause episodes
by
I am not alone
by Jenefer
Relaxing
by Sean
Relaxing
by Sean
Relaxing
by Sean
My cats. I have 3 of them that snuggle with me.
by thedrivetowin
Positive attitude on really tough times
by Katherine
Exercise
by Darcel
Work very hard
by Ula
Exercise or movement of any sort
by Lori Rich
regular studying
by Darima
Diet and exercise
by Melanie Clements
Meditation for thirty minutes each morning
by John V. Reynolds
And go!! No matter how you feel.
by Angela
I can still drive a car
by Kirsti
positive thinking and good diet
by Wade
The challenges in life make life worthwhile
by Melissa
Cycle Ataxia
by Barry Rice
Understanding when I get frustrated about not being able to do the things I used to.
by Sheryl
Everything is okay
by Aiskrim
Life is good
by Nick
A good attitude.
by Monte
Support from Social Worker and group
by Marie Barrese
Going gluten free.
by Rebecca J.
Losing weight
by Amy
someone who is there to help (my husband)
by Lorraine Lerner
My bus pass nhelps with retaining my independence
by Jason
having friends who are physical trainers in know a lot of nutritional knowledge unnatural foods and vitamins
by Ashia
having friends who are physical trainers in know a lot of nutritional knowledge unnatural foods and vitamins
by Ashia