Is there any natural treatment for Bells Palsy?

Is there any natural treatment for Bells Palsy?

Bells Palsy is a condition that causes sudden weakness or paralysis of the muscles on one side of the face. It is typically caused by inflammation or compression of the facial nerve, which controls the muscles of the face. While there is no specific cure for Bells Palsy, there are several natural treatments that can help alleviate symptoms and promote recovery.

1. Facial Exercises

Facial exercises can help improve muscle strength and mobility in the affected area. These exercises involve making various facial expressions, such as smiling, frowning, and raising the eyebrows. Regular practice of these exercises can help stimulate the facial nerves and promote muscle retraining.

2. Acupuncture

Acupuncture is an ancient Chinese therapy that involves inserting thin needles into specific points on the body. It has been found to be effective in reducing pain and inflammation, as well as improving nerve function. Acupuncture can be beneficial for individuals with Bells Palsy by promoting nerve regeneration and enhancing facial muscle control.

3. Massage Therapy

Massage therapy can help improve blood circulation and reduce muscle tension in the affected area. Gentle massage techniques, such as stroking and kneading, can help relax the facial muscles and promote healing. It is important to consult a trained massage therapist who specializes in treating facial conditions.

4. Herbal Remedies

Several herbal remedies have been traditionally used to treat Bells Palsy. These include:

• Ginkgo Biloba: Known for its anti-inflammatory and antioxidant properties, ginkgo biloba can help improve blood flow and reduce inflammation in the facial nerves.


• St. John's Wort: This herb has been used to treat nerve-related conditions and may help reduce pain and inflammation associated with Bells Palsy.


• Skullcap: Skullcap has muscle-relaxing properties and may help alleviate muscle spasms and facial twitching.

It is important to note that herbal remedies should be used with caution and under the guidance of a qualified healthcare professional.

5. Stress Management

Stress can worsen symptoms of Bells Palsy and delay recovery. Therefore, managing stress is crucial for individuals with this condition. Techniques such as deep breathing exercises, meditation, and yoga can help reduce stress levels and promote overall well-being.

6. Eye Care

Bells Palsy can affect the eyelid and tear production, leading to dryness and potential damage to the eye. It is important to protect the eye by using lubricating eye drops, wearing an eye patch, or using special goggles during sleep to prevent corneal damage.

7. Physical Therapy

Physical therapy can be beneficial for individuals with Bells Palsy to improve muscle strength, coordination, and range of motion. A physical therapist can provide specific exercises and techniques to target the facial muscles and promote recovery.

While these natural treatments can be helpful in managing Bells Palsy, it is important to consult with a healthcare professional for an accurate diagnosis and appropriate treatment plan. They can provide guidance on the most suitable natural remedies and ensure they complement any medical interventions.