Supportive family and friends
Dialectical behaviour therapy (group skills)
Young Actors Theatre
Long Term Treatment
Getting a diagnosis explaines so much
Accepting who I am.
Regular Psycho/talk therapy
My wonderful husband who always supports me!
Ler livro
my mom who is very supportive and looks for long term solutions to issues
Acompanhar o tratamento com psicólogo, psicanalista e psiquiatra
3 años de terapias, psiquiatras y psicólogos
Pacing and meditation
My boyfriend has supported me throughout
My mom
VP Shunt since 2012
Strong helping hand from my mother
Speak to people you trust
Distraction helps me if not taken extremely.
Researching ways that helped others
My fantastic cysters!
Family support
conversar com amigos
prozac a day keeps the suicidal ideation away
não sair muito de casa
Mi gatita estuvo siempre a mi lado
Medical cannabis
Community practitioner nurse
My cats
Botox since 2016
Still working on #3
Dont bottle things up
Getting by for my son.
Practicing Mindfulness.
Eating cleaner has made me feel so much better!
Self care
animal crossing- i get to be outside but not
Seguir el horario que yo quería con las comidas
não trabalhar
poner de mi parte