Help us to help more people
  2. Celiac Disease
  3. Advice
A GP who suspected coeliac disease & advocated testing.
by Emyr
Eating healthy gluten free food
by Gloria
Cooking from scratch
by Margaret
Cut out junk food as much as possible.
by Mandy Farr
hacer la dieta estricta
by Marcela Alejandra
Supportive and caring husband
by Susan Bennington
Mi fuerza de voluntad
by Elisa
Dieta totalmente libre de gluten
by Marcela Rodriguez
Discipline
by Randie G.
Find what you like to eat and stick to it! Consistency is key for me!
by Erin V
setting a good example for my children
by Heather
Drinking keifer & Kombucha
by Michele Metcalf
Absolutely no gluten whatsoever. For 9 months I didn't eat any food that I had not prepared myself. I am still ultra careful about eating out.
by Sue Peters
Strict Gluten Free diet
by Jonathan
Following a gluten free diet has given me the energy and ability to live my life again.
by Erin B.
My dogs
by Debbie
Taking gluten and potatoes out of my life has helped me lose 120 lbs. That's with no exercise!!
by Ashlyn Fellman
Reduce stress
by Lnda
cutting out gluten re celiac.going dairy free helped my EOLP
by Sarah thomas
Prescription medications
by Karen
learning to enjoy food again
by sarah
Using a food diary or app helps tracking what your eating and can identify something that has glutened you more easily.
by Peter
My mum and her constant support
by Chelyah
A good doctor
by Karen
Cutting out grains.
by Ruth
I felt better on the 10th day of my gf diet.
by Joanna Daliou
being very careful about EVERYTHING I eat
by carmel
i wish all restaurants would have REAL gluten free food :)
by Saša
Gluten free diet
by M.
Strict gluten free diet
by Kirsty
El apoyo de toda mi familia.
by DanaRodri
Running helps me regulate digestion.
by Jasna
Getting rid of gluten has made me feel better
by Hanna
change in diet!!
by Shelley
Dieta sin gluten 100%
by Chris
I don't keep being sick
by Christine Langridge
Gluten free diet
by Rob Triggs
GF Diet
by Jane
Patience with myself
by L. Neilson
Support from other coeliaca
by Avril Hunter
Sticking religiously to the Gluten Free diet
by Kathleen Lamprell
Being placed on gluten free diet at the age of 14/15 years in 1953
by James Grocock
Ginger snaps
by Wolf
Been a Coeliac for 8 years
by Beth
La familia
by Cynthia
Have been diagnosed about 8 years ago, and I was on and off on gluten free diet. Now it's almost 3 years that eat without gluten.
by Mare
a full diagnosis
by Sarah-louise
low GI diet
by Krisa
Having a partner eating gluten free diet
by Alicia
Exercise
by Mark