Reducing cigarette and alcohol intake to 0.
My family knowing what to do/when to leave me alone
Verapamil
verapimil and prednisone
The help from friends make things doable
Meditation, binural beats
Meditation, binural beats
My husband & daughter who always fight for me when my voice is being ignored
Don't drink alcohol. Don't eat fatty meals . Wait 2 hrs after u eat any meal. Walk every day 30 min.these instructions should be implemented very carefully. After 30 years of severe pain,now I'm free of pain for 4 years. And if a slight pain occur in take
Good Luck and try to maintain
Red bull
Support
Feverfew
deep breathing exercises
Sumtriptan injections
Heat pad
Deep breathing
smoking marijuana helps
Stress Avoidance
Sumatriptan
Lucky it stops for some years before coming back
Sumatuapan injections
Prednisone
Codein between episodes easens The attacks.
Support of family
After 20 years finally connecting with a Dr. & a Neurologist that saw the real problem isn't the pain
Low Histamine diet helps
Keeping busy and getting out as much as possible with friends.
I found a RUM call Stroh 160 proof on my bad headache days I take a 1/3 of a shot glass and I take it as a headache is coming on and I usually get a couple hours of relief after that shot. If you try this be very careful it does burn going down then you w
Sumatriptan tablets
LSD
OUCH in facebook
Prayers before, during, and after.
Finding a good support group
Exercise - lots of exercise
sinus buster nasal spray
I try to avoid triggers, and sit down doing breathing exercises to shorten the cycle.
Ice cube at the side of my head
Keep temperature & stress down
Positive thought pattern helps me keep in control when pain is off the scale!
Magnesium
quitting full-time job
energy drink
Unbroken sleep
Gave up smoking
Elevate as much stress as possibounce (Stress and crying is a trigger for me.)
Steroids
Taurine
My injections life savers