What is Costochondritis / Tietze Syndrome

Costochondritis, also known as Tietze Syndrome, is a condition characterized by inflammation of the cartilage that connects the ribs to the breastbone (sternum). This inflammation causes sharp chest pain and tenderness, which can be mistaken for a heart attack or other serious cardiac conditions.

Costochondritis typically presents as:

• Localized pain: The pain is usually felt on one side of the chest and can radiate to the arms and shoulders.


• Tenderness: The affected area may be sensitive to touch or pressure.


• Difficulty breathing: Deep breaths or certain movements can exacerbate the pain.

The exact cause of Costochondritis is often unknown, but it can be triggered by physical strain, injury, respiratory infections, or even excessive coughing. It commonly affects young adults and women more than men.

Diagnosis and treatment:

A medical professional will typically perform a physical examination and may order imaging tests to rule out other conditions. Treatment options for Costochondritis include pain management through nonsteroidal anti-inflammatory drugs (NSAIDs), applying heat or ice packs, and avoiding activities that worsen the pain. In severe cases, corticosteroid injections or physical therapy may be recommended.