What is Degenerative Disc Disease

Degenerative Disc Disease (DDD) is a condition that affects the intervertebral discs in the spine. These discs act as cushions between the vertebrae, providing flexibility and shock absorption. Over time, due to aging, wear and tear, or injury, these discs can degenerate and lose their ability to function properly.

DDD can cause various symptoms, including:

• Chronic back or neck pain


• Stiffness and reduced flexibility


• Numbness or tingling in the extremities


• Weakness in the muscles

The exact cause of DDD is not always clear, but risk factors include:

• Age: DDD is more common in older individuals


• Genetics: Some people may be predisposed to developing DDD


• Smoking: Tobacco use can accelerate disc degeneration


• Repetitive activities: Jobs or hobbies that involve heavy lifting or twisting motions

Treatment options for DDD include:

• Physical therapy and exercise to strengthen the muscles and improve flexibility


• Pain medications or anti-inflammatory drugs


• Injections of corticosteroids or numbing medications


• In severe cases, surgery may be necessary to remove the damaged disc and stabilize the spine

It is important to consult with a healthcare professional for an accurate diagnosis and personalized treatment plan.