Being diagnosed
My dog, love that little guy - he is always happy to see me and give me kisses no matter what it makes me feel so much happier
My family and friends for understanding
Sleep
Supporting mentors
Meditation
An object in motion stays in motion
Getting my first tattoo as a reminder that I survived and that I'm strong, a fighter!
Gabapentin. Keeps bp and HR from bouncing so fast and to such extremes,
Tramadol
Family & Friends
Being able to help out friends when they need advice makes me feel useful again.
My friend who helped me with my financial situation
I have the support of my parents and children, who have been amazing with their support when I am sick or in alot of pain. As being directly near me, and helping me with the everyday stuff I can't do. Their support helps me gets thru the really bad days,
I take my medications faithfully
Special pillow
My children are my strength
Moved out of an apartment.
Receiving professional help
My overall ability to jump every Hurdle that is put in front of me
Rest whenever I need to
Strong support group. I'm a member of many Facebook support groups and have a strong group of loved ones who help me daily.
Keeping negativity and negative people out of my life.
Your mind affects your body as much or more than your bones do. Take care of it. Good mental health can be a struggle, but fight on. Depression and anxiety amplify pain.
Rest
People who understand
Knowing that I am not alone
Access to health care insurance that covers mental health issues.
My beautiful fur babies
My ability to ignore family members who insist there's nothing wrong with me.
Talking to people
PSYCH.K, TAT (Tapas Accupressure Technique),EFT
Essayez de bouger
Magnesium
Accepting my conditions and adapting my life to them instead of fighting them
Loosing weight helps immensely
A little excercise a few times a week
The sun on my face
Learning to curb my type-a personality.
Good times don't come back badly. Sic vita fluit, dum stare videtur. (Life flows away as it seems to stay the same.) live today, tomorrow, today is yesterday ❤️
Water therapy
Aquatic physical therapy and herb.
My laptop computer
Aprendi a não viver em função da doença
Heat pack
Eviter le plus possible toute source de stress pour minimiser le déclenchement de douleurs intense et de dormir le plus possible pour me reposer ce qui permette d'éviter de grosse crise de fibromyalgie...
A puppy to ensure I walk each day (Anxiety and depression)
Bio-identical progesterone during luteal phase
My family