Help us to help more people
  2. Depression
  3. Advice
Staying positive and active even on the bad days.
by Teresa
Staying away from big events, large groups and noise.
by Mette
Allowing myself to pace my activities and not beat myself up over things I can't do. This is an ongoing exercise as I do relapse and push myself to far
by Michelle
LDN
by ck1
Medication
by Kingstonian
Increasing self care including allowing myself to rest and meet my needs
by Kyra
Water. Less sugar in my drinks, more water!
by Emily
Listen to a podcast about something you enjoy
by David
My piano and music
by Stephanie Briggs
Accepting the use of mobility aids (cane, wheelchair, etc)
by Haley
Cutting myself some slack, allowing myself time to recover and accepting my 'new normal' has given me chance to come to terms with my conditions.
by Amy
My fiancé has my back
by Crizzle
Antidepressants
by Tanya
levantarme y salir a la calle
by Marta
Support groups
by Susan
Being trached and ventilated is the best thing I've ever done.
by Crystal Rondeau
animals are natures therapy
by Tona
Still working on #3
by Jess
A handful of my friends who don't ditch me all the time, these are my closest friends and I will treasure them forever.
by Emrys Helstorm
Religion
by Melissa
Getting by for my son.
by Sarah
Meds
by Deer1966
Cimzia
by Peter Jones
Dex has helped with IH but I do build up a tolerance after a while and drug holidays are hard to get theough
by Ashlea
A positive attitude!!!
by Tiffiane
Amitriptyline 50mg
by Frhdixon
Family: they support me and help care for me; and of course, they love me and I them. That makes a big impact.
by chronicillnessfighter
Pain meds take the edge off
by Michebe
Internet!
by Филип
To be under a team that accepts home visits. NHS too under funded.
by Zoe
Naps are good.
by Christina
Ability to rest
by Ashley
My wife who loves me and won't let me give up
by Logan
Excercise
by Sara-Jane
Sleeping without having to set the alarm ^.^
by Anna
Recovery Warriors podcast
by Savanna
Eating regularly and right gave me the energy I needed.
by Sam Maris
"There is always light at the end of the tunel."
by Life_Line
Learning to face fear in the face
by curiousdreamer18
My boyfriend supporting me even through the very rough times
by Felix
Активная работа над собой, которая не прекращается ни на день.
by Маргарита
Ensuring my food & drink intake is nutritionally dense & inflammatory fighting.
by Jandc
Mindfulness
by tcullen1
Living to the best of my ability
by Hunter
My girlfriend is a great source of motivation for me
by Charlemagne
Lowering sugar intake
by Greyson
Keeping a bag of Skittles instead of glucose tablets for lows- it's a quality of life improvement, trust me.
by Candlebrae
animal crossing- i get to be outside but not
by Storm
Making it my goal my become a Neurogastroenterologist to help others like me
by Macy Mae
Being able to travel and engage in new experiences
by tbrock