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Essential Tremor
Advice
Advice of Essential Tremor
Being downsized and forced not to work over 40+ hours every week has resulted in reduced pain.
by Susan Eskdale
having no stress
by Vivienne
Relaxing Yoga, especially from someone who understands my pain
by Margaret
Venesections
by Jackie
A good attitude
by Mel
Mysoline
by Savta
Rest & eating on time & hydration
by Karin
supportive family and friends
by Philip
Less stress
by Zee22
Increased water intake
by carol
Gamma Knife Radiosurgery (GKR)
by MLU103169
Finding support online
by Anna
Hacer ejercicio me ayuda a mantenter en un estado un poco menos fuerte mi temblor
by Ivan
Dejar el café me ha ayudado en un pequeño porcentaje pero es ayuda
by Alejandra
Watching more comedies on TV has increased my joy - laughter helps with pain control.
by Susan Eskdale
support and understanding from family and friends
by Vivienne
Supportive family
by Margaret
Being vegetarian
by Jackie
Walking
by Mel
A good neurologist
by Savta
Dogs and my sons horse
by Karin
correct diagnosis
by Philip
Meditation and yoga
by Zee22
Taking CoQ10
by carol
Morphine
by MLU103169
Medication is gooooooooood
by Anna
Me informo y busco personas que vivan lo mismo para entederme y saber que no soy el unico y no estoy solo
by Ivan
Mi madre que siempre está a mi lado apoyándome
by Alejandra
Being able to help out friends when they need advice makes me feel useful again.
by Susan Eskdale
keeping active with hobbies or interests, dont become stagnant.
by Vivienne
Understanding GP
by Margaret
Meditation/Mindfulness/Relaxation
by Jackie
Avoid unneccessary stress
by Mel
ongoing information
by Savta
Staying away from stress
by Karin
DBS...im loving it
by Philip
Correct medication and amazing doctors
by Zee22
Not over doing physical activity
by carol
Amitriptyline
by MLU103169
Sleeping without having to set the alarm ^.^
by Anna
Ya no tomo cafe,era un aficto a el pero me hace daño con esto de mis temblores
by Ivan
Contarlo a las personas que me rodean y hacer proceso de aceptación
by Alejandra