Exercise. Never give up. Try to exercise however little you can.
Taking Progestogen or Colchicine
i accept the attack when it starts
The many health professionals who work hard to keep me well
Logging my physical activity and avoiding trigger activities (riding bicycle, strenuous use of large muscles)
Antidepressants that help control anxiety
knowing my triggers for flares
cranio sacral therapie
Kolkicin really helps
Taking European colchicine
Relax
Colchicine :)
Colchicine 2x a day from India
2 Years on medication - 54 Years with FMF (not 2 years - will not let me edit!)
Avoid being so stressed, and be a nice person
CBD vape oil (Cannabinoidal)
CBD vape oil (Cannabinoidal)
A new diet - gluten free + vegan
stress make bad to sikness
Increasing my dosage from 1 to 1.5 mg
Swimming - Training - Sports Activity
recognizing flares, and right away taking Meloxicam
slow release ibubrofen for controlling pain during flare ups
Having an excellent physician who understands genetics and encourages patients to participate in their DX.
If the Colchicine dose doesn't effect increase by 0.5 mg
can be relex with medicine -prizma or ciferlax
Heat
Avoid the cold
Chiropractor
diet, anti anxiety activities, herbs, colchicine!
Break down jobs into smaller tasks
Pain meds
Relax and sleep well.
More rest
Meditation
Warm yourself and relax
the attacks are relieved with time
Magnesium oil does wonders for my sore joints
Taking a short rest (sleep) when I feel a flare coming on. And decreasing my gluten intake.
Eating healthy
getting enough rest and try to stay away from stress
massajes
Kineret( Anakinra) has helped with flares
Yoga and low impact fitness along with rest
Cut way back on sugar and eating healthy
Taking small tasks at a time
Comfort that myself and my son can now lead a normal life