Help us to help more people
  2. Fibromuscular dysplasia
  3. Advice
High blood pressure meds
by Amanda
Activity, lots of interests voluntary work.
by Linda
Upper Cervical Dr - Roy Sweat
by Eileen
support from drs and family
by pauline
Support from Drs, family and friends
by Linda
Renal artery bypass in 2009.
by Sheila
Finally having a doctor who cared enough to search for information to help me.
by M
Renal angioplasty
by Pamela
My awesome team of doctors
by csloftis
A hysterectomy helped my pain spikes.
by Stephanie
Being mindful of my body. Listening when it tells me I need to rest.
by ccbrown
Rest, rest, rest, listen to your body.
by Shani
Connecting with other patients at: https://connect.mayoclinic.org/discussion/discussion-fmd/?pg=1#comment-15668
by Kari
Exercise
by Carol-Lynne
Learning to cope with new physical limitations
by Karenwpa
Getting a good nights rest makes all the difference in the world.
by Cindy
My family, friends & co-workers who try to understand.
by NickandTerri Ann
Losing weight to keep me healthy.
by Theresaariggs
acupuncture
by Amanda
Medication pain relief and being retired.
by Linda
Functional Nuerologist - Dr Carrick
by Eileen
walking and keeping fit
by pauline
Fibromuscular Dysplasia Society of America website, Inspire Support Group
by Linda
Being on blood pressure meds.
by Sheila
Having FMD groups to share info
by M
My amazing mom who stayed in the hospital room every single night
by csloftis
Pain management has been extremely helpful.
by Stephanie
Staying active, even if it's just a 30 minute walk and eating healthy as much as possible.
by ccbrown
Join a chat room. You are not alone, and many questions, concerns answered.
by Shani
Be your own advocate
by Kari
Diet
by Carol-Lynne
Sleeping with a neck pillow has help reduce headaches and neck pain
by Karenwpa
Avoid stressful situations.
by Cindy
Staying involved with my previous hobbies like hiking and cooking.
by Theresaariggs
prayer
by Amanda
Self help group Fibro Flare magazine and Mickeltherapy.
by Linda
A simpler lifestyle- incorporating exercise and down time
by Eileen
positive thinking
by pauline
Medications and positive thinking
by Linda
Eating a healthy diet and learning to not allow anything upset me.
by M
All the support I had from family and friends and my boyfriend
by csloftis
Finding a team of doctors willing to learn
by Stephanie
Remembering to take my medication consistently.
by ccbrown
Talk, advocate for yourself. To lived ones, your doctor's, your employer.
by Shani
Read through your medical records, it is your data, make sure it is correct!
by Kari
Finding doctors who understand fmd
by Karenwpa
Namenda helps reduce the severity of my headaches.
by Cindy
Eating a plant based diet to keep my arteries healthy.
by Theresaariggs