Diet Changes
Get lots of rest and sleep
Cutting back on refined sugar, look at the ingredients packaging when purchasing groceries. Lots of hidden sugar.
Meide enzymzerstörende Einflüsse.
Light meals
I eat a 100% raw vegan diet.
Drinking lots of water
Zofran (Ondansetron) anti-emetic medication
I know what is offside.
Detox. Eliminating alcohol, coffee, meat, diary, wheat / gluten has relieved my fatigue, brain fog, hair loss, numb & tingling feet in the morning, lost weight!!
Diet. Watching what I eat.
Eat cleanly
Get off all the medicine I was taking.
Changed diet
Eat fruits and vegetables once in 2-3 hours.
Getting enough sleep
Rareness of this condition and possible reduced rist of heart problems
Clean eating mostly- gut support-gelatin, pro biotics
no alcohol, no smoking
Valdoxan [Agomelatine]; immeasurably aids my sleep quality as well as treating anxiety & depression. Both of which have sleep issues at their core as well.
Keep your fluids up, especially water
Essen enzymreicher Nahrung, bei bestehender Metallintoxikation kombinieren mit Bindemitteln
Avoiding rich food
I take Calcium D-Glucarate daily.
Eating healthily with fruit veg and good diet
Learning to avoid Niacin (Vit. B3)
I the future I would like to make an artificial liver.
Exercise. Walking help my mood.
Better diet
Stay away from caffeine and try to not get stressed.
Rest when needed
Don't do fasting, have more water, lemon tea etc
Keeping my blood sugar undercontrol, not skipping meals, snacks, lots of protein to balance out sugar
Doctosr rarely recognise this syndrome and I enjoy enlightening them to the fact.
Gentle excersise - yoga, pilates, swimming
a lot of water
Great support from friends & husband.
Get regular exercise
Healthy lifestyle
I get a lot of rest and regular exercise.
Reducing fat, alcohol intake and resting when tired
Water, lots of it seems to help me.
Lite work out
Eating less process foods and more organic foods help some and helped with my Erythromelalgia and Fibromyalgia
Increase water intake