Me manter ativa através de trabalho voluntário
Healthy diet
blood pressure meds
Having my husband support and be my rock throughout this journey has been a blessing.
Resting when I need to, gradual exercise and not overdoing it
Gluten free diet
Less caffeine
Supplementation of common vitamin and mineral deficiencies
Cutting out gluten.
Added Vitamins, in particular Selenium, Vit D and Multi
Educating treating doctors on grave disease, encouraging student doctors to follow my progress throughout surgeries
measure body temperature by the method of Broda Barnes to know what dosage of the pills suited me now
Essen enzymreicher Nahrung, bei bestehender Metallintoxikation kombinieren mit Bindemitteln
Removing as much stress as possible
Low Dose Naltrexone
Research so you can educate others
Was put on depression medicine
i m very active
Rest when needed...and don't feel guilty about it(or try not to)
Love
Vitamins
Exercise - only when in remission from Hyperthyroid.
I've learnt to be alone & accept that some people cant or wont understand & thats not a bad thing.
lucky to have a very supportive family
Learn as much as you can
I found an endo that allowed me to wean myself off of Methimazole
Getting out in the beautiful sunshine (when we have some!)
My kids
Adding multivits and probiotics into my daily supplements
Try to always eliminate stress
Sleeping well
Http://www.teamaddison.se
Trabalhar
Changing my endo
L-Carnitine
Eating a reasonably clean diet with no alcohol or smoking
Relaxation
I had a great Endo who listened to me.
Resting when I need to
Relaxation
Apoio da família e amigos
Glueten free
improving diet
Learning to listen to my body and when to rest was key in helping me feel better on rough days.
Eating more healthily and less processed foods, cutting out gluten and fizzy drinks
No chocolate!
Avoid Gluten
Autoimmune Protocol diet and lifestyle changes
Staying positive.